Protein
Packaged product Frugter Raw-Bite
Protein contains 386 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 386 kcal.
Roughly 50 % of its calories come from carbohydrates, with 38 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 32 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 50 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of frugter (median 5,9 g)
- Fiber9 gabove the median for frugter (median 7,6 g)
- Sugars32 gin the lowest quarter of frugter (median 45,8 g)
- Fat18 gin the top quarter of frugter (median 11,1 g)
- Saturated fat4 gin the top quarter of frugter (median 2 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| coffee & walnut Nākd | 386 | 6,8 g | 51,1 g | 16,3 g |
| naked berry delight Nakd | 388 | 8,6 g | 52 g | 14,8 g |
| Inca Goji Raspberry : vegan Veganz | 389 | 8,2 g | 53 g | 16 g |
| Fruit & Fibre Strawberry & Raspberry Bar Nakd | 389 | 11 g | 42 g | 16 g |
| Cacao Energy Bar Zaz | 389 | 8 g | 48 g | 19 g |
| Naked Lemon Drizzle Nākd | 381 | 6,1 g | 51,8 g | 15,5 g |
| Lemon Drizzle Bars nakd | 381 | 6,1 g | 51,8 g | 15,5 g |
| Barre Crue Merveille Des Mayas Bio Gourmie s | 381 | 8,1 g | 56,2 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein?
100 g of Protein has 386 kcal. Serving, 1 serving, 100 g (100 g): about 386 kcal.
Is Protein high in protein?
Protein contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 1 serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 5,9 g).
How many carbs are in Protein?
Protein has 53 g of total carbohydrates per 100 g, including 9 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein?
Protein contains 18 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712840020081. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.