Protein pancake

Packaged product Sweets og Desserter Orgain

Protein pancake contains 357 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 21 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

100 g provides 20 % of the Daily Value for jern and 13 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein pancake by Orgain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
19 gprotein
66,7 gcarbohydrates
2,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 643 mg 28 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 2,4 g 9 %
Total sugars L 7,1 g
Added sugars L 7,1 g 14 %
Protein L 19 g 38 %
Calcium L 167 mg13 %
Jern L 3,6 mg20 %
Kalium L 119 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 73 %Fat: 6 %357kcal / 100 g
  • Protein 21 %
  • Carbohydrates 73 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Calcium13 %Kalium3 %

Nutritional insights

  • Protein19 gin the top quarter of sweets og desserter (median 5,7 g)
  • Fiber2,4 gabove the median for sweets og desserter (median 2 g)
  • Sugars7,1 gbelow the median for sweets og desserter (median 21,2 g)
  • Fat2,4 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Sodium643 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 19 g19 g
Carbohydrates 66,7 g66,7 g
Fat 2,4 g2,4 g
Fiber 2,4 g2,4 g
Sugars 7,1 g7,1 g
Sodium 643 mg643 mg

Product details

Brand
Orgain
Barcode
0851770009027
Quantity
15 oz
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein pancake?

100 g of Protein pancake has 357 kcal.

Is Protein pancake high in protein?

Protein pancake contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Protein pancake?

Protein pancake has 66,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 7,1 g of sugars.

How much fat is in Protein pancake?

Protein pancake contains 2,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Protein pancake contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein pancake?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. september 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1995078. License: CC0 1.0 (U.S. public domain). Source record dated 17. juni 2021. Imported 6. november 2026.
  • Open Food Facts, record 0851770009027. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2023. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.