protein pancake mix
Packaged product Sweets og Desserter ONLY GOODNESS
Protein pancake mix contains 367 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 26 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 139 % of the Daily Value for jern and 45 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat | not reported | |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Protein L | 26,7 g | 53 % |
| Calcium L | 583 mg | 45 % |
| Jern L | 25 mg | 139 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 59 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber10 gin the top quarter of sweets og desserter (median 2 g)
- Sugars3,3 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat6,7 gbelow the median for sweets og desserter (median 13,3 g)
- Sodium800 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ONLY GOODNESS
- Barcode
- 0062639368821
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Bonbon | 367 | 3,3 g | 66,7 g | 10 g |
| Torani white chocolate Torani | 367 | 3,3 g | 83,3 g | 1,7 g |
| Dulce Caña Artificial Flavored Buttermilk Syrup Dulce Caña | 367 | 0 g | 93,3 g | 0 g |
| Gluten Free Pancake Life Smart | 367 | 6,7 g | 83,3 g | 0 g |
| Hybrid Protein - Chocolate Banana AN Performance | 367 | 76,7 g | 10 g | 3,3 g |
| Protain shake white chocolate Applied Nutrition | 367 | 70 g | 7 g | 5 g |
| Maple Syrup Vermont Organic | 367 | 0 g | 90 g | 0 g |
| Whey Isolate Decadent Chocolate Flavor Kaizen Naturals | 367 | 83,3 g | 6,7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein pancake mix?
100 g of protein pancake mix has 367 kcal.
Is protein pancake mix high in protein?
Protein pancake mix contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in protein pancake mix?
Protein pancake mix has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein pancake mix?
Protein pancake mix contains 6,7 g of fat per 100 g.
What vitamins and minerals does protein pancake mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (139 % DV) and calcium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in protein pancake mix?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062639368821. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.