Protein mint choc milkshake
Packaged product Mælk og æg Grounded
Protein mint choc milkshake contains 68 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 32 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 56 kcal per 100 g across 57 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 32 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of mælk og æg (median 9,1 g)
- Fiber0,9 gabove the median for mælk og æg (median 0,6 g)
- Sugars4,9 gin the top quarter of mælk og æg (median 1,6 g)
- Fat3 gin the top quarter of mælk og æg (median 0,92 g)
- Saturated fat1,4 gin the top quarter of mælk og æg (median 0,3 g)
- Sodium84 mgabove the median for mælk og æg (median 63 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grounded
- Barcode
- 5070000130422
- Quantity
- 490ml
- Category
- Proteinshakes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SPRING WATER, PLANT PROTEIN (SUNFLOWER SEED, PEA), COCONUT CREAM (5%), RAW CANE SUGAR, SUNFLOWER SEED OIL, COCOA POWDER (1%), PURE VANILLA EXTRACT, HIMALAYAN SALT, PEPPERMINT OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stay Stong Shake Pro | 68 | 10 g | 5 g | 0,7 g |
| Strawberries & Cream Flavoured Milkshake The Protein Factory | 69 | 8,3 g | 4 g | 1,4 g |
| High Protein Chocolate Milbona | 67 | 10,6 g | 5,3 g | 0,3 g |
| High Protein Milkshake Vanilla 3Fit | 65 | 7,4 g | 6,7 g | 1,1 g |
| Vanilla Protein Shake For Goodness Shakes | 65 | 10,6 g | 5,2 g | 0,21 g |
| No Nut Butter Cup Plant Protein OWYN | 65 | 9,9 g | 2 g | 2 g |
| Protein Milkshake Kesar Flavour Amul | 74 | 5,6 g | 13,9 g | 1,5 g |
| Protein 27g Sek | 62 | 8,2 g | 6,5 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein mint choc milkshake?
100 g of Protein mint choc milkshake has 68 kcal.
How much protein is in Protein mint choc milkshake?
Protein mint choc milkshake contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 9,1 g).
How many carbs are in Protein mint choc milkshake?
Protein mint choc milkshake has 5,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein mint choc milkshake?
Protein mint choc milkshake contains 3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Protein mint choc milkshake?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5070000130422. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.