Protein mint choc milkshake
Packaged product Dairy and Eggs Grounded
Protein mint choc milkshake contains 68 kcal per 100 g.
Roughly 42% of its calories come from fat, with 32% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 67 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 4.9 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 32%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of dairy and eggs (median 9 g)
- Fiber0.9 gabove the median for dairy and eggs (median 0.55 g)
- Sugars4.9 gin the top quarter of dairy and eggs (median 1.7 g)
- Fat3 gin the top quarter of dairy and eggs (median 0.92 g)
- Saturated fat1.4 gin the top quarter of dairy and eggs (median 0.29 g)
- Sodium84 mgin the top quarter of dairy and eggs (median 60.9 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grounded
- Barcode
- 5070000130422
- Quantity
- 490ml
- Category
- Protein shakes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SPRING WATER, PLANT PROTEIN (SUNFLOWER SEED, PEA), COCONUT CREAM (5%), RAW CANE SUGAR, SUNFLOWER SEED OIL, COCOA POWDER (1%), PURE VANILLA EXTRACT, HIMALAYAN SALT, PEPPERMINT OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stay Stong Shake Pro | 68 | 10 g | 5 g | 0.7 g |
| Strawberries & Cream Flavoured Milkshake The Protein Factory | 69 | 8.3 g | 4 g | 1.4 g |
| High Protein Chocolate Milbona | 67 | 10.6 g | 5.3 g | 0.3 g |
| HIGH PROTEIN DRINK Vanille-Geschmack Milbona | 66 | 10.6 g | 5.4 g | 0.2 g |
| High Protein Milkshake Vanilla 3Fit | 65 | 7.4 g | 6.7 g | 1.1 g |
| Vanilla Protein Shake For Goodness Shakes | 65 | 10.6 g | 5.2 g | 0.21 g |
| حليب بروتين بالفراوله Almarai | 71 | 8.5 g | 9.2 g | 0.3 g |
| No Nut Butter Cup Plant Protein OWYN | 65 | 9.9 g | 2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5070000130422. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.