Protein All Purpose Baking Mix

Packaged product Andre fødevarer Krusteaz

Protein All Purpose Baking Mix contains 342 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 30 % from protein and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 20 % of the Daily Value for calcium and 18 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein All Purpose Baking Mix by Krusteaz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
26,3 gprotein
52,6 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 4 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.180 mg 51 %
Total carbohydrates L 52,6 g 19 %
Dietary fiber L 5,3 g 19 %
Total sugars L 10,5 g
Added sugars L 5,3 g 11 %
Protein L 26,3 g 53 %
Calcium L 263 mg20 %
Jern L 3,2 mg18 %
Kalium L 342 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 60 %Fat: 10 %342kcal / 100 g
  • Protein 30 %
  • Carbohydrates 60 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20 %Jern18 %Kalium7 %

Nutritional insights

  • Protein26,3 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber5,3 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars10,5 gabove the median for andre fødevarer (median 3,5 g)
  • Fat4 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium1.180 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 342 kcal342 kcal
Protein 26,3 g26,3 g
Carbohydrates 52,6 g52,6 g
Fat 3,9 g4 g
Fiber 5,3 g5,3 g
Sugars 10,5 g10,5 g
Sodium 1.184 mg1.180 mg

Product details

Brand
Krusteaz
Barcode
0041449473888
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein All Purpose Baking Mix?

100 g of Protein All Purpose Baking Mix has 342 kcal.

Is Protein All Purpose Baking Mix high in protein?

Protein All Purpose Baking Mix contains 26,3 g of protein per 100 g (53 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Protein All Purpose Baking Mix?

Protein All Purpose Baking Mix has 52,6 g of total carbohydrates per 100 g, including 5,3 g of fiber and 10,5 g of sugars.

How much fat is in Protein All Purpose Baking Mix?

Protein All Purpose Baking Mix contains 4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Protein All Purpose Baking Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein All Purpose Baking Mix?

100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. august 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2158069. License: CC0 1.0 (U.S. public domain). Source record dated 13. juni 2020. Imported 6. november 2026.
  • Open Food Facts, record 0041449473888. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2022. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.