Prosciutto
Packaged product Kød Sensations
Prosciutto contains 70 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 50 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 133 kcal per 100 g across 1.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 660 mg | 29 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of kød (median 21 g)
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Fat4 gbelow the median for kød (median 4,5 g)
- Saturated fat1,5 gbelow the median for kød (median 1,8 g)
- Sodium660 mgin the lowest quarter of kød (median 880 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sensations
- Barcode
- 0623682119640
- Category
- Hams
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roll of ham and jelly Rapelli | 72 | 7 g | 2 g | 4 g |
| Pechuga de pavo braseada ElPozo | 75 | 14,5 g | 2 g | 1 g |
| Rökt Lantskinka ICA | 76 | 17 g | 1,5 g | 1,4 g |
| Pams Shaved ham Pams | 79 | 12,9 g | 5,2 g | 1,3 g |
| Шунка от бут Меско | 80 | 16 g | 2,1 g | 0,8 g |
| Biscuit Ham Slices Frick’s Quality Meats | 80 | 17,9 g | 0 g | 0 g |
| Fiambre de pechuga de pavo braseada Campofrio | 81 | 14 g | 4 g | 1 g |
| Schinkenwürfeli Maestade | 83 | 15,8 g | 0,5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto?
100 g of Prosciutto has 70 kcal.
How much protein is in Prosciutto?
Prosciutto contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21 g).
How many carbs are in Prosciutto?
Prosciutto has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto?
Prosciutto contains 4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Prosciutto?
100 g contains 660 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0623682119640. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.