prosciutto crudo
Packaged product Kød Coop Qualité & Prix
Prosciutto crudo contains 251 kcal per 100 g. A serving, 100 g (100 g) provides about 251 kcal.
Roughly 53 % of its calories come from protein, with 47 % from fat and 0,8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 0,8 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of kød (median 17,9 g)
- Fat13 gabove the median for kød (median 10 g)
- Saturated fat4,5 gabove the median for kød (median 3 g)
- Sodium1.800 mgin the top quarter of kød (median 480 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Coop Qualité & Prix
- Barcode
- 01421539
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Kød
- Packaging
- protective gas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
carne di maiale (Svizzera), sale da cucina iodato, destrosio, spezie, antiossidanti (E301, E331),conservante (E252), estratti di spezie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Cotolette di pollo Aia | 251 | 12 g | 17 g | 15 g |
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| Orejillas al ajillo Cárnicas Dibe | 252 | 18,6 g | 0 g | 19,9 g |
| Spinacine - Cotolette con pollo e tacchino Aia | 252 | 14 g | 17 g | 12 g |
| Ground Beef Chunk Fpl Food | 252 | 17,2 g | 0 g | 19,9 g |
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| Fully Cooked Italian-Style Meatballs Best Buy | 250 | 15 g | 3,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in prosciutto crudo?
100 g of prosciutto crudo has 251 kcal. Serving, 100 g (100 g): about 251 kcal.
Is prosciutto crudo high in protein?
Prosciutto crudo contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 33 g in serving, 100 g (100 g). About 53 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,9 g).
How many carbs are in prosciutto crudo?
Prosciutto crudo has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in prosciutto crudo?
Prosciutto crudo contains 13 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in prosciutto crudo?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01421539. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.