prosciutto crudo

Packaged product Meat Coop Qualité & Prix

Prosciutto crudo contains 251 kcal per 100 g. A serving, 100 g (100 g) provides about 251 kcal.

Roughly 53% of its calories come from protein, with 47% from fat and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

prosciutto crudo by Coop Qualité & Prix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
251kcal per 100 g
33 gprotein
0.5 gcarbohydrates
13 gfat
251kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 13 g 17%
Saturated fat L 4.5 g 23%
Sodium L 1,800 mg 78%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 2.3 g 5%
Protein L 33 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 0.8%Fat: 47%251kcal / 100 g
  • Protein 53%
  • Carbohydrates 0.8%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gin the top quarter of meat (median 18 g)
  • Fat13 gabove the median for meat (median 10 g)
  • Saturated fat4.5 gabove the median for meat (median 3.1 g)
  • Sodium1,800 mgin the top quarter of meat (median 439 mg)
  • Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Coop Qualité & Prix
Barcode
01421539
Quantity
100 g
Label serving
100 g
Category
Meats
Packaging
protective gas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

carne di maiale (Svizzera), sale da cucina iodato, destrosio, spezie, antiossidanti (E301, E331),conservante (E252), estratti di spezie

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01421539. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in prosciutto crudo?

100 g of prosciutto crudo has 251 kcal. Serving, 100 g (100 g): about 251 kcal.

Is prosciutto crudo high in protein?

Prosciutto crudo contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 33 g in serving, 100 g (100 g). About 53% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in prosciutto crudo?

Prosciutto crudo has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in prosciutto crudo?

Prosciutto crudo contains 13 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in prosciutto crudo?

100 g contains 1,800 mg of sodium, 78% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.