Premium Whey - Chocolate
Packaged product Sweets og Desserter Crystal
Premium Whey - Chocolate contains 363 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 109 kcal.
Roughly 82 % of its calories come from protein, with 13 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 79 % of the Daily Value for calcium and 60 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 194 mg | 8 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,2 g | |
| Protein L | 73,5 g | 147 % |
| Calcium L | 1.021 mg | 79 % |
| Phosphor L | 750 mg | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 5 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73,5 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber2,5 gabove the median for sweets og desserter (median 2 g)
- Sugars3,2 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat5,3 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat4,1 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium194 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crystal
- Barcode
- 0634158639142
- Label serving
- 1 portion (30 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boston cream pie The Kwikery | 363 | 2,7 g | 52,2 g | 16,8 g |
| Jaffa Cakes Jacobs | 363 | 3,2 g | 70 g | 7,1 g |
| Cake choco caramel Légendes Gourmandes | 363 | 8 g | 79,3 g | 0,7 g |
| Puddings, citron, tørblanding, almindelig Dried or dry | 363 | 0,1 g | 91,8 g | 0,5 g |
| Swiss Roll Cake Marble Wheat Cake Happy Clover | 363 | 7 g | 55,8 g | 11,6 g |
| Desserter, rennin, chokolade, tørblanding Dried or dry | 363 | 2,4 g | 91,5 g | 3,3 g |
| Lady Shake honeycomb The Lady shake | 363 | 51,9 g | 19,1 g | 4 g |
| Starwberry cheesecake snack pie 7 Select | 363 | 2,7 g | 53,1 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Whey - Chocolate?
100 g of Premium Whey - Chocolate has 363 kcal. Serving, 1 portion, 30 g (30 g): about 109 kcal.
Is Premium Whey - Chocolate high in protein?
Premium Whey - Chocolate contains 73,5 g of protein per 100 g (147 % of the 50 g Daily Value), or 22,1 g in serving, 1 portion, 30 g (30 g). About 82 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Premium Whey - Chocolate?
Premium Whey - Chocolate has 4,1 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Whey - Chocolate?
Premium Whey - Chocolate contains 5,3 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Premium Whey - Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (79 % DV) and phosphor (60 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Whey - Chocolate?
100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0634158639142. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.