Premium Whey - Chocolate
Packaged product Sweets and Desserts Crystal
Premium Whey - Chocolate contains 363 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 109 kcal.
Roughly 82% of its calories come from protein, with 13% from fat and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 79% of the Daily Value for calcium and 60% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 194 mg | 8% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.2 g | |
| Protein L | 73.5 g | 147% |
| Calcium L | 1,021 mg | 79% |
| Phosphorus L | 750 mg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 5%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.5 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars3.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat5.3 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.1 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium194 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crystal
- Barcode
- 0634158639142
- Label serving
- 1 portion (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate mashmallow Muji | 363 | 3.6 g | 77.1 g | 4.6 g |
| Boston cream pie The Kwikery | 363 | 2.7 g | 52.2 g | 16.8 g |
| Jaffa Cakes Jacobs | 363 | 3.2 g | 70 g | 7.1 g |
| Sweet Corner Raspberry Flavour plew MUSHROOMS ge O Sweet Corner | 363 | 4.9 g | 84.7 g | 0.4 g |
| Impact Whey Isolate Smooth Chocolate Myprotein | 363 | 83 g | 3.7 g | 1.3 g |
| Cake choco caramel Légendes Gourmandes | 363 | 8 g | 79.3 g | 0.7 g |
| Desserts, rennin, chocolate, dry mix Dried or dry | 363 | 2.4 g | 91.5 g | 3.3 g |
| Winter Variety Cheesecake The Father’s Table | 363 | 4.4 g | 39.8 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0634158639142. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.