Premium Medium Relish

Packaged product Snacks Ht Traders

Premium Medium Relish contains 125 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 38 kcal.

Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
3,1 gprotein
28,1 gcarbohydrates
0 gfat
38kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 375 mg 16 %
Total carbohydrates L 28,1 g 10 %
Dietary fiber L 3,1 g 11 %
Total sugars L 15,6 g
Protein L 3,1 g 6 %
Vitamin C L 7,5 mg8 %
Calcium L 0 mg0 %
Jern L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 90 %125kcal / 100 g
  • Protein 10 %
  • Carbohydrates 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C8 %Jern6 %Calcium0 %

Nutritional insights

  • Protein3,1 gin the top quarter of snacks (median 0 g)
  • Fiber3,1 gabove the median for snacks (median 1,1 g)
  • Sugars15,6 gin the top quarter of snacks (median 1,8 g)
  • Sodium375 mgin the lowest quarter of snacks (median 789 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 117 kcal125 kcal
Protein 3,3 g3,1 g
Carbohydrates 26,7 g28,1 g
Fat 0 g0 g
Fiber 3,3 g3,1 g
Sugars 13,3 g15,6 g
Sodium 383 mg375 mg

Product details

Brand
Ht Traders
Barcode
0072036711380
Label serving
2 tbsp (30 g)
Category
salat- snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn, red bell peppers, sugar, jalapenos (jalapenos, vinegar, water, salt, acetic acid), water, black beans, onion, green bell peppers, vinegar, garlic powder, black pepper, spices, xanthan gum, lime juice concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerLøgEddikeHvidløgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium Medium Relish?

100 g of Premium Medium Relish has 125 kcal. Serving, 2 tbsp, 30 g (30 g): about 38 kcal.

How much protein is in Premium Medium Relish?

Premium Medium Relish contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,94 g in serving, 2 tbsp, 30 g (30 g). About 10 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Premium Medium Relish?

Premium Medium Relish has 28,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 15,6 g of sugars.

How much fat is in Premium Medium Relish?

Premium Medium Relish contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Premium Medium Relish?

100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2073769. License: CC0 1.0 (U.S. public domain). Source record dated 12. april 2021. Imported 6. november 2026.
  • Open Food Facts, record 0072036711380. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.