Premium Boudin
Packaged product Kød RICHARD'S
Premium Boudin contains 196 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 110 kcal.
Roughly 49 % of its calories come from fat, with 33 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 281 kcal per 100 g across 1.390 products.
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0 g | |
| Protein L | 8,9 g | 18 % |
| Vitamin C L | 4,3 mg | 5 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 33 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the lowest quarter of kød (median 16 g)
- Fiber1,8 gin the top quarter of kød (median 0 g)
- Sugars0 gin the lowest quarter of kød (median 1,2 g)
- Fat10,7 gin the lowest quarter of kød (median 23,1 g)
- Saturated fat3,6 gin the lowest quarter of kød (median 8 g)
- Sodium429 mgin the lowest quarter of kød (median 824 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 1.340 IU |
|---|
Product details
- Brand
- RICHARD'S
- Barcode
- 0013451428101
- Label serving
- 2 ONZ
- Category
- sausages-hotdogs-brats
Ingredients
PORK, WATER, RICE, PORK LIVERS, APPLESAUCE (APPLES AND WATER), SALT, DEHYDRATED CHOPPED ONION, FLAVORINGS, NOVAGUARD LM100 (SODIUM DIACETATE, NISIN, ROSEMARY EXTRACT, TRIGLYCERIDE [CARRIER], SODIUM CHLORIDE [CARRIER]), DEHYDRATED PARSLEY, PAPRIKA, KITCHEN BOUQUET {CARAMEL COLOR, VEGETABLE BASE [WATER, CARROTS, CELERY, CABBAGE, ONIONS, PARSLEY, TURNIPS, PARSNIPS]), DEHYDRATED GREEN BELL PEPPER, DEHYDRATED GREEN ONION TOPS, DEHYDRATED CELERY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Boudin?
100 g of Premium Boudin has 196 kcal. 2 ONZ (56 g): about 110 kcal.
How much protein is in Premium Boudin?
Premium Boudin contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in 2 ONZ (56 g). About 18 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 16 g).
How many carbs are in Premium Boudin?
Premium Boudin has 16,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.
How much fat is in Premium Boudin?
Premium Boudin contains 10,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Premium Boudin contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Boudin?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2418418. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
Last updated: . Source description: "PREMIUM BOUDIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.