Preformix io plant protein

Packaged product Andre fødevarer

Preformix io plant protein contains 358 kcal per 100 g.

Roughly 74 % of its calories come from protein, with 16 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 74 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Preformix io plant protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
68,4 gprotein
9,8 gcarbohydrates
6,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 6,5 g 8 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.660 mg 72 %
Total carbohydrates L 9,8 g 4 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Protein L 68,4 g 137 %
Calcium L 0 mg0 %
Jern L 13,4 mg74 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 11 %Fat: 16 %358kcal / 100 g
  • Protein 74 %
  • Carbohydrates 11 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern74 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein68,4 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber3,3 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat6,5 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium1.660 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 358 kcal358 kcal
Protein 68,4 g68,4 g
Carbohydrates 9,8 g9,8 g
Fat 6,5 g6,5 g
Fiber 3,3 g3,3 g
Sugars 0 g0 g
Sodium 1.661 mg1.660 mg

Product details

Barcode
0811274025961
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Preformix io plant protein?

100 g of Preformix io plant protein has 358 kcal.

Is Preformix io plant protein high in protein?

Preformix io plant protein contains 68,4 g of protein per 100 g (137 % of the 50 g Daily Value). About 74 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Preformix io plant protein?

Preformix io plant protein has 9,8 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in Preformix io plant protein?

Preformix io plant protein contains 6,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Preformix io plant protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (74 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Preformix io plant protein?

100 g contains 1.660 mg of sodium, 72 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0811274025961. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2381548. License: CC0 1.0 (U.S. public domain). Source record dated 18. juni 2021. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.