Powerade
Packaged product Drikkevarer Powerade
Powerade contains 108 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 540 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 ml provides 15 % of the Daily Value for Vitamin B6 and 15 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 290 mg | 13 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 27 g | |
| Added sugars L | 27 g | 54 % |
| Protein L | 0 g | 0 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Vitamin B12 L | 0,36 µg | 15 % |
| Kalium L | 52 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of drikkevarer (median 0,6 g)
- Sugars27 gin the top quarter of drikkevarer (median 4,8 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium290 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Powerade
- Barcode
- 7894900503029
- Quantity
- 500 ml
- Label serving
- 500 ml
- Category
- Isotônico
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGR.: ÁGUA, AÇÚCAR, CLORETO DE SÓDIO, CLORETO DE MAGNÉSIO, CLORETO DE CALCIO, CITRATO TRIPOTÁSSICO, FOSFATO DE POTÁSSIO TRIBÁSICO, NICOTINAMIDA (NIACINA), CLORIDRATO DE PIRIDOXINA (VITAMINA B6), CIANOCOBALAMINA (VITAMINA 812), REGULADOR DE ACIDEZ ÁCIDO CÍTRICO, AROMATIZANTE SEQUESTRANTES POLIFOSFATO DE SÓDIO E EDTA CÁLCIO DISSÓDICO, CONSERVADORES SORBATO DE POTÁSSIO E BENZOATO DE SODIO E CORANTES TARTRAZINA E AMARELO CREPUSCULO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hydro Protein Uva MOVING | 90 | 20 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powerade?
100 ml of Powerade has 108 kcal. Serving, 500 ml (500 ml): about 540 kcal.
How much protein is in Powerade?
Powerade contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 500 ml (500 ml). About 0 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,6 g).
How many carbs are in Powerade?
Powerade has 27 g of total carbohydrates per 100 ml, including 0 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Powerade?
Powerade contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Powerade contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B6 (15 % DV) and Vitamin B12 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Powerade?
100 ml contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7894900503029. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.