Poule au riz
Packaged product Måltider og disketter Toque du chef
Poule au riz contains 115 kcal per 100 g. A serving, 285 g (285 g) provides about 328 kcal.
Roughly 53 % of its calories come from carbohydrates, with 24 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 53 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for måltider og disketter (median 6,4 g)
- Fiber1,2 gbelow the median for måltider og disketter (median 1,4 g)
- Sugars0,8 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Fat3 gin the lowest quarter of måltider og disketter (median 4,9 g)
- Saturated fat1,1 gbelow the median for måltider og disketter (median 1,6 g)
- Sodium440 mgin the top quarter of måltider og disketter (median 284 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toque du chef
- Barcode
- 20224028
- Quantity
- 285 g
- Label serving
- 285 g
- Category
- Solsikkefrø
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuisiné: 37% riz précuit, huile de colza, arômes (dont céréales contenant du gluten, lait, oeuf, graines de sésame, céleri), épice. Viande de poule : 27% viande de poule préparée en salaison précuite (viande de poule (origine UE), sel, stabilisants: triphosphates, polyphosphates). Sauce: eau, crème (lait (crème (lait, stabilisant: carraghénanes),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits légumes sauce provençale et riz comme j'aime | 115 | 2,2 g | 21,1 g | 2,1 g |
| Chicken Shawarma M&S | 115 | 9,2 g | 9,5 g | 4 g |
| Chicken Teriyaki With Rice & Vegetables Lidl Chef Select | 115 | 8,4 g | 18,7 g | 0,5 g |
| Pour let aigre-doux Aldi | 115 | 4,8 g | 20,8 g | 0,7 g |
| Poulet sauce aigre-douce et son duo de riz Comme J'aime | 115 | 6 g | 16 g | 2,8 g |
| Regionale Küche Nudeln und Tomatensauce Keunecke | 115 | 4,2 g | 13 g | 4,9 g |
| Lieu, légumes vapeur & condiment tomate cerfeuil Seazon | 115 | 6,2 g | 6,1 g | 6,9 g |
| Poule au riz William Saurin | 115 | 6,5 g | 15,2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poule au riz?
100 g of Poule au riz has 115 kcal. Serving, 285 g (285 g): about 328 kcal.
How much protein is in Poule au riz?
Poule au riz contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 18,5 g in serving, 285 g (285 g). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,4 g).
How many carbs are in Poule au riz?
Poule au riz has 15 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poule au riz?
Poule au riz contains 3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Poule au riz?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20224028. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.