Poule au riz
Packaged product Comidas y Platos Toque du chef
Poule au riz contains 115 kcal per 100 g. A serving, 285 g (285 g) provides about 328 kcal.
Roughly 53% of its calories come from carbohydrates, with 24% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 53%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for comidas y platos (median 6,4 g)
- Fiber1,2 gbelow the median for comidas y platos (median 1,4 g)
- Sugars0,8 gin the lowest quarter of comidas y platos (median 1,8 g)
- Fat3 gin the lowest quarter of comidas y platos (median 4,9 g)
- Saturated fat1,1 gbelow the median for comidas y platos (median 1,6 g)
- Sodium440 mgin the top quarter of comidas y platos (median 284 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toque du chef
- Barcode
- 20224028
- Quantity
- 285 g
- Label serving
- 285 g
- Category
- Comidas por microondas
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuisiné: 37% riz précuit, huile de colza, arômes (dont céréales contenant du gluten, lait, oeuf, graines de sésame, céleri), épice. Viande de poule : 27% viande de poule préparée en salaison précuite (viande de poule (origine UE), sel, stabilisants: triphosphates, polyphosphates). Sauce: eau, crème (lait (crème (lait, stabilisant: carraghénanes),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite violado (canla)SaltCremaMilkEgg
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits légumes sauce provençale et riz comme j'aime | 115 | 2,2 g | 21,1 g | 2,1 g |
| Chicken Shawarma M&S | 115 | 9,2 g | 9,5 g | 4 g |
| Chicken Teriyaki With Rice & Vegetables Lidl Chef Select | 115 | 8,4 g | 18,7 g | 0,5 g |
| Pour let aigre-doux Aldi | 115 | 4,8 g | 20,8 g | 0,7 g |
| Poulet sauce aigre-douce et son duo de riz Comme J'aime | 115 | 6 g | 16 g | 2,8 g |
| Regionale Küche Nudeln und Tomatensauce Keunecke | 115 | 4,2 g | 13 g | 4,9 g |
| Lieu, légumes vapeur & condiment tomate cerfeuil Seazon | 115 | 6,2 g | 6,1 g | 6,9 g |
| Poule au riz William Saurin | 115 | 6,5 g | 15,2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poule au riz?
100 g of Poule au riz has 115 kcal. Serving, 285 g (285 g): about 328 kcal.
How much protein is in Poule au riz?
Poule au riz contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 18,5 g in serving, 285 g (285 g). About 23% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 6,4 g).
How many carbs are in Poule au riz?
Poule au riz has 15 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poule au riz?
Poule au riz contains 3 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Poule au riz?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20224028. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.