Potato Chips
Packaged product Snacks CONN'S
Potato Chips contains 530 kcal per 100 g. A typical serving of 1 ONZ (28,3 g) provides about 150 kcal.
Roughly 62 % of its calories come from fat, with 36 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 35 % of the Daily Value for Vitamin C and 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 35,3 g | 45 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 7,1 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 45,9 g | 17 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,5 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin C L | 31,8 mg | 35 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 36 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of snacks (median 7,1 g)
- Fiber3,5 gin the lowest quarter of snacks (median 3,6 g)
- Sugars3,5 gbelow the median for snacks (median 3,6 g)
- Fat35,3 gin the top quarter of snacks (median 28,6 g)
- Saturated fat7,1 gin the top quarter of snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 621 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- CONN'S
- Barcode
- 0032792009701
- Label serving
- 1 ONZ
- Category
- chips-pretzels-snacks
Ingredients
SELECT POTATOES, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOY, CORN, COTTONSEED, OR SUNFLOWER OIL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New Orleans Kettle Style Regular Flavor Potato Chips, Regular ZAPP'S | 530 | 7,1 g | 56,5 g | 31,8 g |
| New Orleans Kettle Style Spicy Cajun Crawtators Potato Chips, Spicy Cajun Crawtators ZAPP'S | 530 | 7,1 g | 56,5 g | 28,3 g |
| Funky Fusion Potato Chips, Funky Fusion ""DIRTY"" | 530 | 7,1 g | 60,1 g | 28,3 g |
| Mesquite Bbq Potato Chips, Mesquite Bbq ""DIRTY"" | 530 | 7,1 g | 60,1 g | 28,3 g |
| Jalapeno Heat Potato Chips, Jalapeno Heat ""DIRTY"" | 530 | 7,1 g | 60,1 g | 28,3 g |
| Sea Salted Potato Chips, Sea Salted ""DIRTY"" | 530 | 7,1 g | 60,1 g | 28,3 g |
| Lay's, Wavy Potato Chips, Greek Tzatziki, Greek Tzatziki LAY'S | 530 | 7,1 g | 53 g | 35,3 g |
| Lay's, Potato Chips LAY'S | 530 | 7,1 g | 56,5 g | 35,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips?
100 g of Potato Chips has 530 kcal. 1 ONZ (28,3 g): about 150 kcal.
How much protein is in Potato Chips?
Potato Chips contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 1 ONZ (28,3 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Potato Chips?
Potato Chips has 45,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars.
How much fat is in Potato Chips?
Potato Chips contains 35,3 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Chips?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2038220. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2020. Imported 6. november 2026.
Last updated: . Source description: "POTATO CHIPS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.