Portion Saumon Haché
Packaged product Fisk og skaldyr YOOJI
Portion Saumon Haché contains 102 kcal per 100 g.
Roughly 87 % of its calories come from protein, with 13 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 188 kcal per 100 g across 596 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for fisk og skaldyr (median 20,1 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
- Fat1,4 gin the lowest quarter of fisk og skaldyr (median 11,3 g)
- Saturated fat0,3 gin the lowest quarter of fisk og skaldyr (median 1,9 g)
- Sodium80 mgin the lowest quarter of fisk og skaldyr (median 457 mg)
- Protein per 100 kcal21,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YOOJI
- Barcode
- 3760234509096
- Quantity
- 80g
- Category
- Salmonidae
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
100% saumon MSC, zone FAO 67 et 61, pêché en pacifique nord est et pacifique nord ouest.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon Iglo | 102 | 20,9 g | 0 g | 2 g |
| Wildlachsfilet Deutsche See | 103 | 22,4 g | 0 g | 1,5 g |
| Sockeye Wildlachs GUT&GÜNSTIG | 101 | 20 g | 0 g | 2,3 g |
| Saumon rose du Pacifique Carrefour | 101 | 21 g | 0 g | 1,9 g |
| Wild Caught Alaskan Pink Salmon Lemon Pepper Chicken of the Sea | 100 | 18,6 g | 1,4 g | 1,4 g |
| Wilde roze zalm John West | 100 | 20,4 g | 0,1 g | 2 g |
| Wilde Zalm Filet Vriesvers JUMBO | 99 | 19 g | 0 g | 2,5 g |
| Saumon rose du pacifique Marque Repère | 99 | 21 g | 0,5 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Portion Saumon Haché?
100 g of Portion Saumon Haché has 102 kcal.
Is Portion Saumon Haché high in protein?
Portion Saumon Haché contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 87 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 20,1 g).
How many carbs are in Portion Saumon Haché?
Portion Saumon Haché has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Portion Saumon Haché?
Portion Saumon Haché contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Portion Saumon Haché?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760234509096. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.