Pork Tamales
Packaged product Kød
Pork Tamales contains 312 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 28 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 445 mg | 19 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0,78 g | |
| Protein L | 6,3 g | 13 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 117 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 28 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of kød (median 17,2 g)
- Fiber3,1 gin the top quarter of kød (median 0,046 g)
- Sugars0,78 gbelow the median for kød (median 1 g)
- Fat22,7 gin the top quarter of kød (median 8,6 g)
- Saturated fat7,8 gin the top quarter of kød (median 3,1 g)
- Sodium445 mgabove the median for kød (median 394 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 12 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 313 kcal | 312 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 21,9 g | 21,9 g |
| Fat | 22,7 g | 22,7 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 0,78 g | 0,78 g |
| Sodium | 445 mg | 445 mg |
Product details
- Barcode
- 0850038683009
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pork breakfast sausage Nature's Promise | 312 | 15,6 g | 0 g | 25 g |
| Jalapeño Beef Stick Chimps | 312 | 31,2 g | 0 g | 21,9 g |
| Ground beef Imma a Hometown Products | 312 | 17 g | 0 g | 26,8 g |
| Organic Beet Nature’sPlus | 312 | 12,5 g | 75 g | 0 g |
| Jalapeno Beef Sticks Chomps | 312 | 31,3 g | 0 g | 21,9 g |
| Organic Buckwheat Wild Groats | 312 | 12,5 g | 66,7 g | 0 g |
| Smoky BBQ Seasoned Beef Sticks CHOMPS | 312 | 31,3 g | 0 g | 21,9 g |
| Smokey BBQ Seasoned Beef Sticks Chomps | 312 | 31,2 g | 0 g | 21,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Tamales?
100 g of Pork Tamales has 312 kcal.
How much protein is in Pork Tamales?
Pork Tamales contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Pork Tamales?
Pork Tamales has 21,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,78 g of sugars.
How much fat is in Pork Tamales?
Pork Tamales contains 22,7 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Pork Tamales?
100 g contains 445 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. juni 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850038683009. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2025. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2479239. License: CC0 1.0 (U.S. public domain). Source record dated 6. september 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.