Pork rings

Packaged product Kød

Pork rings contains 571 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 47 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pork rings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
64,3 gprotein
0 gcarbohydrates
32,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 32,1 g 41 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 143 mg 48 %
Sodium L 1.710 mg 74 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 64,3 g 129 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Fat: 53 %571kcal / 100 g
  • Protein 47 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein64,3 gin the top quarter of kød (median 17,6 g)
  • Sugars0 gin the lowest quarter of kød (median 1 g)
  • Fat32,1 gin the top quarter of kød (median 8,6 g)
  • Saturated fat10,7 gin the top quarter of kød (median 3,1 g)
  • Sodium1.710 mgin the top quarter of kød (median 380 mg)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 64,3 g64,3 g
Carbohydrates 0 g0 g
Fat 32,1 g32,1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1.714 mg1.710 mg

Product details

Barcode
0655257735771
Quantity
10 oz
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork rings?

100 g of Pork rings has 571 kcal.

Is Pork rings high in protein?

Pork rings contains 64,3 g of protein per 100 g (129 % of the 50 g Daily Value). About 47 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).

How many carbs are in Pork rings?

Pork rings has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pork rings?

Pork rings contains 32,1 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

How much sodium is in Pork rings?

100 g contains 1.710 mg of sodium, 74 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. oktober 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0655257735771. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2375522. License: CC0 1.0 (U.S. public domain). Source record dated 17. oktober 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.