Popcorn
Packaged product Snacks Maisdor
Popcorn contains 520 kcal per 100 g. A serving, 0.25 cup, 50 g (50 g) provides about 260 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.238 products.
100 g provides 14 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 660 mg | 29 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for snacks (median 7,7 g)
- Fiber10 gabove the median for snacks (median 9 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat28 gabove the median for snacks (median 21,2 g)
- Saturated fat2 gbelow the median for snacks (median 4,7 g)
- Sodium660 mgabove the median for snacks (median 571 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maisdor
- Barcode
- 0628942158230
- Label serving
- 0.25 cup (50 g)
- Category
- Popcorn
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frankie’s Avocado Oil Puffcorn Frankie’s | 520 | 6 g | 54 g | 32 g |
| Popcorn Lumber Heads | 520 | 8 g | 62 g | 26 g |
| Sweet And Salty Popcorn Compliments | 520 | 6 g | 66 g | 26 g |
| White Cheddar Popcorn Great Value | 520 | 8 g | 54 g | 32 g |
| Popcorn Purplesful Snacking | 520 | 8 g | 58 g | 30 g |
| Salt And Vinegar Popcorn Imperial Popcorn | 520 | 8 g | 54 g | 32 g |
| White cheddar popcorn Western Family | 520 | 10 g | 52 g | 32 g |
| Popcorn Pop Secret | 520 | 8 g | 48 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 520 kcal. Serving, 0.25 cup, 50 g (50 g): about 260 kcal.
How much protein is in Popcorn?
Popcorn contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 50 g (50 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,7 g).
How many carbs are in Popcorn?
Popcorn has 58 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 28 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn?
100 g contains 660 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628942158230. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.