Popcorn Bucket

Packaged product Snacks Ere

Popcorn Bucket contains 379 kcal per 100 g. A serving, 29 g, 5 cups popped | unpopped, makes (29 g) provides about 110 kcal.

Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 14 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

379kcal per 100 g
10,3 gprotein
65,5 gcarbohydrates
6,9 gfat
110kcal in serving, 29 g, 5 cups popped | unpopped, makes (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 6,9 g 9 %
Saturated fat L 1,7 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 946 mg 41 %
Total carbohydrates L 65,5 g 24 %
Dietary fiber L 13,8 g 49 %
Total sugars not reported
Protein L 10,3 g 21 %
Jern L 2,5 mg14 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 72 %Fat: 17 %379kcal / 100 g
  • Protein 11 %
  • Carbohydrates 72 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Kalium0 %

Nutritional insights

  • Protein10,3 gabove the median for snacks (median 7,1 g)
  • Fiber13,8 gin the top quarter of snacks (median 3,9 g)
  • Fat6,9 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat1,7 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium946 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L1,7 g

Product details

Brand
Ere
Barcode
0844718861115
Label serving
29 g (5 CUPS POPPED) | UNPOPPED (MAKES)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain popcorn, salt, palm oil, natural and artificial flavor [milk], color added, freshness preserved by tbhq.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn Bucket?

100 g of Popcorn Bucket has 379 kcal. Serving, 29 g, 5 cups popped | unpopped, makes (29 g): about 110 kcal.

Is Popcorn Bucket high in protein?

Popcorn Bucket contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 29 g, 5 cups popped | unpopped, makes (29 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Popcorn Bucket?

Popcorn Bucket has 65,5 g of total carbohydrates per 100 g, including 13,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Bucket?

Popcorn Bucket contains 6,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Popcorn Bucket contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popcorn Bucket?

100 g contains 946 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0844718861115. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2017. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.