Sea Salt Popcorn, Sea Salt

Packaged product Snacks BIG WIN

Sea Salt Popcorn, Sea Salt contains 500 kcal per 100 g. A typical serving of about 3 cups (28 g) provides about 140 kcal.

Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (538 kcal per 100 g).

100 g provides 20 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
7,1 gprotein
57,1 gcarbohydrates
28,6 gfat
140kcal in about 3 cups (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28,6 g 37 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 786 mg 34 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 10,7 g 38 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Calcium L 0 mg0 %
Jern L 3,6 mg20 %
Kalium L 214 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 44 %Fat: 50 %500kcal / 100 g
  • Protein 6 %
  • Carbohydrates 44 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Kalium5 %Calcium0 %

Nutritional insights

  • Protein7,1 gin the lowest quarter of snacks (median 13,3 g)
  • Fiber10,7 gin the top quarter of snacks (median 6,7 g)
  • Sugars0 gin the lowest quarter of snacks (median 7 g)
  • Fat28,6 gbelow the median for snacks (median 39,3 g)
  • Saturated fat3,6 gin the lowest quarter of snacks (median 6,7 g)
  • Sodium786 mgin the top quarter of snacks (median 250 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L7,1 g
Polyumættet fedt L17,9 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal500 kcal
Protein 10 g7,1 g
Carbohydrates 70 g57,1 g
Fat 7,5 g28,6 g
Fiber 15 g10,7 g
Sugars 0 g0 g
Sodium 600 mg786 mg

Product details

Brand
BIG WIN
Barcode
0011822984805
Label serving
about 3 cups
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

POPCORN, CORN OIL, SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sea Salt Popcorn, Sea Salt?

100 g of Sea Salt Popcorn, Sea Salt has 500 kcal. About 3 cups (28 g): about 140 kcal.

How much protein is in Sea Salt Popcorn, Sea Salt?

Sea Salt Popcorn, Sea Salt contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in about 3 cups (28 g). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13,3 g).

How many carbs are in Sea Salt Popcorn, Sea Salt?

Sea Salt Popcorn, Sea Salt has 57,1 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.

How much fat is in Sea Salt Popcorn, Sea Salt?

Sea Salt Popcorn, Sea Salt contains 28,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Sea Salt Popcorn, Sea Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sea Salt Popcorn, Sea Salt?

100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. februar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011822984805. License: ODbL 1.0 (Open Food Facts). Source record dated 13. november 2022. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2493683. License: CC0 1.0 (U.S. public domain). Source record dated 14. februar 2023. Imported 6. november 2026.

Last updated: . Source description: "SEA SALT POPCORN, SEA SALT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.