Pommes de terre
Packaged product Grønsager Coop
Pommes de terre contains 74 kcal per 100 g. A serving, 250 g (250 g) provides about 185 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (75 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,5 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2 gin the top quarter of grønsager (median 1,6 g)
- Sugars0,5 gin the lowest quarter of grønsager (median 0,8 g)
- Fat0 gin the lowest quarter of grønsager (median 0,2 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,1 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7610632999660
- Label serving
- 250 g
- Category
- Friske kartofler
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomme de terre Boni | 74 | 2,2 g | 15 g | 0,5 g |
| Pomme de terre bio chair ferme Boni | 74 | 2,2 g | 15 g | 0,5 g |
| Petitered Potatoes Publix | 74 | 2 g | 17,6 g | 0 g |
| Maris piper potatoes Sainsbury's | 75 | 1,8 g | 15,9 g | 0,5 g |
| Pommes de terres C'est qui le patron?! | 76 | 1,9 g | 15,9 g | 0,3 g |
| British Baby Potatoes Tesco Finest | 71 | 1,8 g | 14,9 g | 0,1 g |
| Suomalainen Yleisperuna Pirkka | 80 | 2 g | 17,4 g | 0,2 g |
| British all-rounder potatoes Tesco | 80 | 1,8 g | 17,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pommes de terre?
100 g of Pommes de terre has 74 kcal. Serving, 250 g (250 g): about 185 kcal.
How much protein is in Pommes de terre?
Pommes de terre contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 250 g (250 g). About 12 % of its calories come from protein.
How many carbs are in Pommes de terre?
Pommes de terre has 15 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pommes de terre?
Pommes de terre contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pommes de terre?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610632999660. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.