How many calories are in Pommes de terre?

100 g of Pommes de terre has 74 kcal. Serving, 250 g (250 g): about 185 kcal.

How much protein is in Pommes de terre?

Pommes de terre contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 250 g (250 g). About 12% of its calories come from protein.

How many carbs are in Pommes de terre?

Pommes de terre has 15 g of total carbohydrates per 100 g, including 2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pommes de terre?

Pommes de terre contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pommes de terre?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pommes de terre

Packaged product Vegetables Coop

Pommes de terre contains 74 kcal per 100 g. A serving, 250 g (250 g) provides about 185 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (76 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

74kcal per 100 g

2 gprotein

15 gcarbohydrates

0 gfat

185kcal in serving, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	74 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	15 g	5%
Dietary fiber L	2 g	7%
Total sugars L	0.5 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber2 gin the top quarter of vegetables (median 1.7 g)
Sugars0.5 gin the lowest quarter of vegetables (median 0.8 g)
Fat0 gin the lowest quarter of vegetables (median 0.2 g)
Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7610632999660
Label serving: 250 g
Category: Fresh-potatoes
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pomme de terre Boni	74	2.2 g	15 g	0.5 g
Pomme de terre bio chair ferme Boni	74	2.2 g	15 g	0.5 g
Petitered Potatoes Publix	74	2 g	17.6 g	0 g
Maris piper potatoes Sainsbury's	75	1.8 g	15.9 g	0.5 g
Pommes de terres C'est qui le patron?!	76	1.9 g	15.9 g	0.3 g
British Baby Potatoes Tesco Finest	71	1.8 g	14.9 g	0.1 g
Pomme de Terre (Chair et Peau) Auchan	77	2 g	17 g	0.1 g
Suomalainen Yleisperuna Pirkka	80	2 g	17.4 g	0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7610632999660. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.