Boneless Skinless Chicken Breast With Rib Meat For Pollo Asado
Packaged product Fjerkræ LA HERENCIA
Boneless Skinless Chicken Breast With Rib Meat For Pollo Asado contains 116 kcal per 100 g. A typical serving of 4 ONZ (112 g) provides about 130 kcal.
Roughly 71 % of its calories come from protein, with 19 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 143 kcal per 100 g across 190 products.
100 g provides 11 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,45 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 482 mg | 21 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,89 g | |
| Protein L | 18,8 g | 38 % |
| Calcium L | 9 mg | 0,7 % |
| Jern L | 0,36 mg | 2 % |
| Kalium L | 518 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 10 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gbelow the median for fjerkræ (median 19 g)
- Sugars0,89 gabove the median for fjerkræ (median 0 g)
- Fat2,2 gin the lowest quarter of fjerkræ (median 6,3 g)
- Saturated fat0,45 gin the lowest quarter of fjerkræ (median 1,8 g)
- Sodium482 mgabove the median for fjerkræ (median 348 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 115 kcal | 116 kcal |
| Protein | 18,5 g | 18,8 g |
| Carbohydrates | 2,6 g | 2,7 g |
| Fat | 2,2 g | 2,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0,88 g | 0,89 g |
| Sodium | 476 mg | 482 mg |
Product details
- Brand
- LA HERENCIA
- Barcode
- 0076338659241
- Label serving
- 4 ONZ
- Category
- Poultry, Chicken & Turkey
Ingredients
CHICKEN BREAST WITH RIB MEAT, POLLO ASADO MARINADE (WATER, POLLO ASADO SEASONING (ORANGE JUICE SOLIDS POWDER, SALT, SUGAR, DEHYDRATED GARLIC AND DEHYDRATED ONION, GRAPEFRUIT JUICE POWDER (INCLUDING NATURAL FLAVOR OF GRAPEFRUIT SOLIDS), SPICES (INCLUDING TURMERIC (COLOR)), APPLE JUICE CONCENTRATE POWDER, SPRAY DRIED LIME JUICE CONCENTRATE, OLEORESIN TURMERIC (COLOR), CITRIC ACID), DRY VINEGAR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hatch Green Chile Marinated Chicken Thighs, Hatch Green Chile BOULDER VALLEY MEATS | 116 | 17,9 g | 1,8 g | 3,6 g |
| Herbs D'italia Dark Meat Ground Chicken With Italian Style Seasonings, Herbs D'italia BELL&EVANS | 116 | 18,8 g | 3,6 g | 2,7 g |
| Shady Brook Farms, Tenderloins Turkey Breast SHADY BROOK FARMS | 116 | 18,8 g | 2,7 g | 3,1 g |
| Ground Chicken WEGMANS ORGANIC | 116 | 19,6 g | 0 g | 3,5 g |
| Hand-Trimmed, Boneless, Skinless Chicken Thighs JUST BARE | 116 | 19,6 g | 0 g | 4 g |
| Chicken Burgers GIANT EAGLE | 116 | 21,4 g | 3,6 g | 1,3 g |
| Sweet Bourbon Marinated Boneless Skinless Chicken Breast With Rib Meat Ez Meals, Sweet Bourbon DIERBERGS | 116 | 19,6 g | 2,7 g | 2,2 g |
| 93% Lean 1% Fat Ground Turkey NORBEST | 116 | 20,5 g | 0 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless Skinless Chicken Breast With Rib Meat For Pollo Asado?
100 g of Boneless Skinless Chicken Breast With Rib Meat For Pollo Asado has 116 kcal. 4 ONZ (112 g): about 130 kcal.
Is Boneless Skinless Chicken Breast With Rib Meat For Pollo Asado high in protein?
Boneless Skinless Chicken Breast With Rib Meat For Pollo Asado contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in 4 ONZ (112 g). About 71 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 19 g).
How many carbs are in Boneless Skinless Chicken Breast With Rib Meat For Pollo Asado?
Boneless Skinless Chicken Breast With Rib Meat For Pollo Asado has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,89 g of sugars.
How much fat is in Boneless Skinless Chicken Breast With Rib Meat For Pollo Asado?
Boneless Skinless Chicken Breast With Rib Meat For Pollo Asado contains 2,2 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Boneless Skinless Chicken Breast With Rib Meat For Pollo Asado contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boneless Skinless Chicken Breast With Rib Meat For Pollo Asado?
100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. november 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076338659241. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2423462. License: CC0 1.0 (U.S. public domain). Source record dated 3. november 2021. Imported 6. november 2026.
Last updated: . Source description: "BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT FOR POLLO ASADO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.