Poke Salmon
Packaged product Fisk og skaldyr Hacendado
Poke Salmon contains 139 kcal per 100 g. A serving, 100 g (100 g) provides about 139 kcal.
Roughly 70 % of its calories come from carbohydrates, with 15 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 198 kcal per 100 g across 617 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 510 mg | 22 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 70 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of fisk og skaldyr (median 20 g)
- Sugars7 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat2,3 gin the lowest quarter of fisk og skaldyr (median 13 g)
- Saturated fat0,2 gin the lowest quarter of fisk og skaldyr (median 2,1 g)
- Sodium510 mgin the top quarter of fisk og skaldyr (median 80 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8480000849977
- Label serving
- 100 g
- Category
- Laksefilet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pongu POKE SALMON FECHA CADUCIDAD: 21/02/2025 LOTE: E08251 R-20 SIN GLUTEN ARROZ DE SUSHI, SALMÓN, SEMILLAS, PEPINO, MANGO, CEBOLLA ENCURTIDA, ALGA WAKAME Y SALSA PONZU Ingredientes: Arroz cocido [arroz, agua, mezcla de vinagres (azúcar, vinagre de alcohol, vinagre de arroz, agua, sal, azúcar demerara), aceite de maíz y zumo de limón (limón exprimido y antioxidante E223 (sulfitos))], salmón 10% (Salmo salar) (pescado), pepino, mango (mango y F300, E330 y E509), ensalada waka
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea cuisine, wild alaska salmon fillets with a cajun spice, lime and butter sauce, cajun lime Sea Cuisine | 139 | 15,2 g | 2,7 g | 8 g |
| Filet De Saumon Sauvage Rose, 2 Fois 250 Grammes Oceaner | 139 | 25 g | 0 g | 4,4 g |
| Lachsfilet in Senf-Sauce Almare Seafood | 140 | 14 g | 3,9 g | 7,1 g |
| Filetti di salmone al naturale Primia | 138 | 22 g | 0 g | 5,8 g |
| Filetti di Salmone al naturale selex | 138 | 22 g | 0 g | 5,8 g |
| Filetti di salmone al naturale Crai | 138 | 22 g | 0 g | 5,8 g |
| Smoked salmon Coles | 138 | 11,3 g | 6,3 g | 6,9 g |
| Roundy's, fisherman's, wild pacific salmon fillets Roundy's | 141 | 19 g | 3,5 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poke Salmon?
100 g of Poke Salmon has 139 kcal. Serving, 100 g (100 g): about 139 kcal.
How much protein is in Poke Salmon?
Poke Salmon contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,2 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 20 g).
How many carbs are in Poke Salmon?
Poke Salmon has 24 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poke Salmon?
Poke Salmon contains 2,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Poke Salmon?
100 g contains 510 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000849977. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.