Pofmaïs
Packaged product Grønsager Ekoplaza
Pofmaïs contains 365 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 365 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 0,9 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the top quarter of grønsager (median 5,6 g)
- Fiber7,3 gin the top quarter of grønsager (median 3,8 g)
- Sugars0,9 gbelow the median for grønsager (median 2,5 g)
- Fat4,7 gabove the median for grønsager (median 3,8 g)
- Saturated fat0,7 gabove the median for grønsager (median 0,6 g)
- Sodium36 mgbelow the median for grønsager (median 250 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Biologische pofmaïs. Sporen van gluten, noten, soja en sesam bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs Popcorn Moulin des Moines | 365 | 9,4 g | 67 g | 4,7 g |
| Maïs à eclater Melissa | 364 | 12,9 g | 62 g | 4,7 g |
| Maïs Sabarot | 364 | 12,9 g | 62 g | 4,6 g |
| Popcorn Makar | 363 | 9,4 g | 67 g | 4,7 g |
| Organic Masa Harina Flour King Arthur | 367 | 10 g | 76,7 g | 5 g |
| Maiz para palomitas Spar | 367 | 10 g | 69 g | 4 g |
| Maïs à pop corn Jardin Bio étic | 363 | 9,4 g | 67 g | 4,7 g |
| Mais Pop-corn 500g Leader Price | 360 | 11 g | 74 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pofmaïs?
100 g of Pofmaïs has 365 kcal.
How much protein is in Pofmaïs?
Pofmaïs contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 5,6 g).
How many carbs are in Pofmaïs?
Pofmaïs has 67 g of total carbohydrates per 100 g, including 7,3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pofmaïs?
Pofmaïs contains 4,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Pofmaïs?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. december 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711521916672. License: ODbL 1.0 (Open Food Facts). Source record dated 13. december 2023. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.