Maïs à eclater
Packaged product Grønsager Melissa
Maïs à eclater contains 364 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gin the top quarter of grønsager (median 5,6 g)
- Sugars1,2 gbelow the median for grønsager (median 2,2 g)
- Fat4,7 gabove the median for grønsager (median 4 g)
- Sodium40 mgbelow the median for grønsager (median 302 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs Sabarot | 364 | 12,9 g | 62 g | 4,6 g |
| Pofmaïs Ekoplaza | 365 | 9,4 g | 67 g | 4,7 g |
| Maïs Popcorn Moulin des Moines | 365 | 9,4 g | 67 g | 4,7 g |
| Popcorn Makar | 363 | 9,4 g | 67 g | 4,7 g |
| Maïs à pop corn Jardin Bio étic | 363 | 9,4 g | 67 g | 4,7 g |
| Organic Masa Harina Flour King Arthur | 367 | 10 g | 76,7 g | 5 g |
| Maiz para palomitas Spar | 367 | 10 g | 69 g | 4 g |
| Mais Pop-corn 500g Leader Price | 360 | 11 g | 74 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs à eclater?
100 g of Maïs à eclater has 364 kcal.
Is Maïs à eclater high in protein?
Maïs à eclater contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 5,6 g).
How many carbs are in Maïs à eclater?
Maïs à eclater has 62 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs à eclater?
Maïs à eclater contains 4,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Maïs à eclater?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3275929004713. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.