Pocari Sweat

Packaged product Drikkevarer Pocari Sweat

Pocari Sweat contains 25 kcal per 100 ml. A serving, 1 bottle, 500 ml (500 ml) provides about 125 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (21 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pocari Sweat by Pocari Sweat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 ml
0 gprotein
6,2 gcarbohydrates
0 gfat
125kcal in serving, 1 bottle, 500 ml (500 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 25 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 48 mg 2 %
Total carbohydrates L 6,2 g 2 %
Dietary fiber not reported
Total sugars L 6,2 g
Added sugars L 1,4 g 3 %
Protein L 0 g 0 %
Calcium L 2 mg0,2 %
Magnesium L 0,6 mg0,1 %
Kalium L 20 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %25kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Kalium0,4 %Calcium0,2 %Magnesium0,1 %

Nutritional insights

  • Sugars6,2 gin the top quarter of drikkevarer (median 4,1 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pocari Sweat
Barcode
45019517
Quantity
500 ml
Label serving
1 bottle (500 ml)
Category
Kosttilskud til sport
Packaging
en:plastic-bottle
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

イオンサプライ ポカリスエット ●名称: 清涼飲料水 原材料 名:砂糖 (国内製造)、果糖ぶど う糖液糖、果汁、食塩/酸味 料、香料、 塩化K、 乳酸Ca、調 味料(アミノ酸)、 塩化Mg、 酸化 防止剤(ビタミンC)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pocari Sweat?

100 ml of Pocari Sweat has 25 kcal. Serving, 1 bottle, 500 ml (500 ml): about 125 kcal.

How much protein is in Pocari Sweat?

Pocari Sweat contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 1 bottle, 500 ml (500 ml). About 0 % of its calories come from protein.

How many carbs are in Pocari Sweat?

Pocari Sweat has 6,2 g of total carbohydrates per 100 ml, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pocari Sweat?

Pocari Sweat contains 0 g of fat per 100 ml.

How much sodium is in Pocari Sweat?

100 ml contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 45019517. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.