P'nutter Chocolate Chip, P'nutter
Packaged product Sweets og Desserter RULE BREAKER
P'nutter Chocolate Chip, P'nutter contains 426 kcal per 100 g. A typical serving of 1 BLONDIE (54 g) provides about 230 kcal.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).
100 g provides 14 % of the Daily Value for kalium and 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 11,1 g | 56 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 55,6 g | 20 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 20,4 g | |
| Added sugars L | 7,4 g | 15 % |
| Protein L | 3,7 g | 7 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 648 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for sweets og desserter (median 3,8 g)
- Fiber7,4 gin the top quarter of sweets og desserter (median 1,2 g)
- Sugars20,4 gin the lowest quarter of sweets og desserter (median 31,2 g)
- Fat20,4 gabove the median for sweets og desserter (median 18 g)
- Saturated fat11,1 gin the top quarter of sweets og desserter (median 7 g)
- Sodium250 mgbelow the median for sweets og desserter (median 284 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- RULE BREAKER
- Barcode
- 0854215006186
- Label serving
- 1 BLONDIE
- Category
- cakes- cupcakes- snack- cakes
Ingredients
CHICKPEAS (GARBANZO BEANS), RSPO-CERTIFIED SUSTAINABLE PALM SHORTENING, FAIR TRADE CERTIFIED AND VEGAN CHOCOLATE (UNSWEETENED CHOCOLATE, ORGANIC CANE SUGAR, NON-DAIRY COCOA BUTTER), DATE PASTE, TAPIOCA SYRUP, BROWN RICE SYRUP, ARROWROOT FLOUR, TAPIOCA FLOUR, PREBIOTIC FIBER, VEGETABLE GLYCERIN, GLUTEN-FREE BAKING POWDER, SEA SALT, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme Filled Little Layer Cakes, Creme MRS. FRESHLEY'S | 426 | 1,5 g | 63,2 g | 19,1 g |
| Cinnamon & Cream Cheese Coffee Cakes, Cinnamon & Cream Cheese TWO-BITE | 426 | 4,3 g | 48,9 g | 23,4 g |
| Powdered Sugar Mini Donuts, Powdered Sugar TASTYKAKE | 426 | 3,7 g | 57,4 g | 18,5 g |
| Coral Reef Classic White Cakes With White Creme LITTLE DEBBIE | 426 | 1,9 g | 44,4 g | 18,5 g |
| Cinnamon Swirl Coffee Cake, Cinnamon Swirl WEGMANS | 426 | 6,6 g | 55,7 g | 21,3 g |
| Creamy Orange & Passionfruit Cream, Buttery Caramel, Orange Sprinkles, Crystal Sugar Bars, Creamy Orange & Passionfruit KILLER BROWNIE | 426 | 2,9 g | 60,3 g | 19,1 g |
| Chocolate Crumb Cake, Chocolate SPROUT CREEK BAKERY | 426 | 4,9 g | 50,8 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in P'nutter Chocolate Chip, P'nutter?
100 g of P'nutter Chocolate Chip, P'nutter has 426 kcal. 1 BLONDIE (54 g): about 230 kcal.
How much protein is in P'nutter Chocolate Chip, P'nutter?
P'nutter Chocolate Chip, P'nutter contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in 1 BLONDIE (54 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,8 g).
How many carbs are in P'nutter Chocolate Chip, P'nutter?
P'nutter Chocolate Chip, P'nutter has 55,6 g of total carbohydrates per 100 g, including 7,4 g of fiber and 20,4 g of sugars.
How much fat is in P'nutter Chocolate Chip, P'nutter?
P'nutter Chocolate Chip, P'nutter contains 20,4 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
What vitamins and minerals does P'nutter Chocolate Chip, P'nutter contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (14 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in P'nutter Chocolate Chip, P'nutter?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. april 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2173951. License: CC0 1.0 (U.S. public domain). Source record dated 27. april 2021. Imported 6. november 2026.
Last updated: . Source description: "P'NUTTER CHOCOLATE CHIP, P'NUTTER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.