Plumcake Yogurt
Packaged product Sweets og Desserter Misura
Plumcake Yogurt contains 365 kcal per 100 g. A serving, 31,7g (31,7 g) provides about 116 kcal.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the top quarter of sweets og desserter (median 4,4 g)
- Fiber2,2 gabove the median for sweets og desserter (median 1,4 g)
- Sugars1 gin the lowest quarter of sweets og desserter (median 31 g)
- Fat19 gabove the median for sweets og desserter (median 18 g)
- Saturated fat3,2 gin the lowest quarter of sweets og desserter (median 6,7 g)
- Sodium156 mgin the lowest quarter of sweets og desserter (median 254 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour - sweeteners: maltitol, maltitol syrup - eggs - sunflower vegetable oil 17% - low-fat yoghurt 5% - humectant: sorbitol syrup - milk proteins - raising agents: disodium diphosphate, sodium hydrogen carbonate, ammonium hydrogen carbonate - emulsifiers: mono and diglycerides of fatty acids of vegetable origin, soy lecithin - salt - flavourings - lactose ,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelÆgSolsikkeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plumcake Yogurt?
100 g of Plumcake Yogurt has 365 kcal. Serving, 31,7g (31,7 g): about 116 kcal.
How much protein is in Plumcake Yogurt?
Plumcake Yogurt contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,4 g in serving, 31,7g (31,7 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,4 g).
How many carbs are in Plumcake Yogurt?
Plumcake Yogurt has 51 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plumcake Yogurt?
Plumcake Yogurt contains 19 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Plumcake Yogurt?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002590308025. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.