Platanitos verdes Ramo
Platanitos verdes Ramo contains 500 kcal per 100 g. A serving, 40 g (40 g) provides about 200 kcal.
Roughly 58 % of its calories come from carbohydrates, with 40 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (486 kcal per 100 g).
100 g provides 10 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 37,5 mg | 2 % |
| Total carbohydrates L | 72,5 g | 26 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0 g | |
| Protein L | 2,5 g | 5 % |
| Vitamin C L | 9 mg | 10 % |
| Jern L | 0,9 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 58 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of snacks (median 5,9 g)
- Fiber5 gabove the median for snacks (median 3,1 g)
- Sugars0 gin the lowest quarter of snacks (median 1,4 g)
- Fat22,5 gbelow the median for snacks (median 23,1 g)
- Saturated fat10 gin the top quarter of snacks (median 6,4 g)
- Sodium37,5 mgin the lowest quarter of snacks (median 667 mg)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Ramo
- Barcode
- 2000000119767
- Quantity
- 40g
- Label serving
- 40 g
- Category
- Fried foods
- Packaging
- en:plastic-package
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Platanitos verdes Ramo?
100 g of Platanitos verdes Ramo has 500 kcal. Serving, 40 g (40 g): about 200 kcal.
How much protein is in Platanitos verdes Ramo?
Platanitos verdes Ramo contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 40 g (40 g). About 2 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 5,9 g).
How many carbs are in Platanitos verdes Ramo?
Platanitos verdes Ramo has 72,5 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Platanitos verdes Ramo?
Platanitos verdes Ramo contains 22,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Platanitos verdes Ramo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Platanitos verdes Ramo?
100 g contains 37,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. august 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000119767. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.