Platanitos verdes Ramo
Platanitos verdes Ramo contains 500 kcal per 100 g. A serving, 40 g (40 g) provides about 200 kcal.
Roughly 58% of its calories come from carbohydrates, with 40% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 10% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 37.5 mg | 2% |
| Total carbohydrates L | 72.5 g | 26% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Protein L | 2.5 g | 5% |
| Vitamin C L | 9 mg | 10% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 58%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of snacks (median 5.2 g)
- Fiber5 gabove the median for snacks (median 2.9 g)
- Sugars0 gin the lowest quarter of snacks (median 1.5 g)
- Fat22.5 gbelow the median for snacks (median 23.7 g)
- Saturated fat10 gin the top quarter of snacks (median 5.1 g)
- Sodium37.5 mgin the lowest quarter of snacks (median 653 mg)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Ramo
- Barcode
- 2000000119767
- Quantity
- 40g
- Label serving
- 40 g
- Category
- Fried foods
- Packaging
- en:plastic-package
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000119767. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.