PlantFish Breaded Sticks
Packaged product Brød og bagværk Unfished
PlantFish Breaded Sticks contains 207 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 44 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (229 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 21,8 g | 8 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0,3 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 44 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of brød og bagværk (median 7,9 g)
- Fiber4,4 gabove the median for brød og bagværk (median 3,4 g)
- Sugars0,3 gin the lowest quarter of brød og bagværk (median 1,2 g)
- Fat10 gbelow the median for brød og bagværk (median 11,2 g)
- Sodium400 mgbelow the median for brød og bagværk (median 440 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unfished
- Barcode
- 5941866621778
- Quantity
- 190 g
- Category
- Fiskesubstitutter, med gevind
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy fingers Vantastic Foods | 207 | 13 g | 17 g | 8,4 g |
| PlantFish Breaded Fillets Unfished | 207 | 5,2 g | 21,8 g | 10 g |
| Vegan fish fingers Marks & Spencer | 207 | 4,1 g | 27,9 g | 7,8 g |
| Plant-Based F'sh Filets Gardein | 208 | 9,4 g | 12,5 g | 13,5 g |
| Totally Vegan 2 Battered Fishless Fillets Quorn | 210 | 4,5 g | 27 g | 8,6 g |
| Veggie Stäbchen Fisch vom Feld | 204 | 7,4 g | 15,8 g | 10,1 g |
| Battered Plant-Based Fish Fillets Trader Joe's | 211 | 4,4 g | 21,1 g | 12,2 g |
| Vegane Knusper Stäbchen Kaufland | 211 | 12 g | 13 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PlantFish Breaded Sticks?
100 g of PlantFish Breaded Sticks has 207 kcal.
How much protein is in PlantFish Breaded Sticks?
PlantFish Breaded Sticks contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 7,9 g).
How many carbs are in PlantFish Breaded Sticks?
PlantFish Breaded Sticks has 21,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PlantFish Breaded Sticks?
PlantFish Breaded Sticks contains 10 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in PlantFish Breaded Sticks?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941866621778. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.