Ranch Grain Free Cassava Chips, Ranch
Packaged product Snacks PLANT SNACKS
Ranch Grain Free Cassava Chips, Ranch contains 500 kcal per 100 g. A typical serving of 16 CHIPS | ABOUT (28 g) provides about 140 kcal.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 40 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 0 g | |
| Protein L | 3,6 g | 7 % |
| Calcium L | 54 mg | 4 % |
| Jern L | 7,1 mg | 40 % |
| Kalium L | 464 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of snacks (median 7,1 g)
- Fiber7,1 gin the top quarter of snacks (median 3,6 g)
- Sugars0 gin the lowest quarter of snacks (median 3,6 g)
- Fat25 gbelow the median for snacks (median 28,6 g)
- Sodium679 mgabove the median for snacks (median 621 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 25 g | 25 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 679 mg | 679 mg |
Product details
- Brand
- PLANT SNACKS
- Barcode
- 0811464030065
- Label serving
- 16 CHIPS | ABOUT
- Category
- chips-pretzels-snacks
Ingredients
CASSAVA ROOT FLOUR, SUNFLOWER OIL, SESAME SEEDS, RANCH SEASONING (TAPIOCA MALTODEXTRIN, SEA SALT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, SPICES, TOMATO POWDER, LACTIC ACID, WHITE DISTILLED VINEGAR, CITRIC ACID), ROSEMARY EXTRACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch Grain Free Cassava Chips, Ranch?
100 g of Ranch Grain Free Cassava Chips, Ranch has 500 kcal. 16 CHIPS | ABOUT (28 g): about 140 kcal.
How much protein is in Ranch Grain Free Cassava Chips, Ranch?
Ranch Grain Free Cassava Chips, Ranch contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 16 CHIPS | ABOUT (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Ranch Grain Free Cassava Chips, Ranch?
Ranch Grain Free Cassava Chips, Ranch has 71,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.
How much fat is in Ranch Grain Free Cassava Chips, Ranch?
Ranch Grain Free Cassava Chips, Ranch contains 25 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Ranch Grain Free Cassava Chips, Ranch contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ranch Grain Free Cassava Chips, Ranch?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. januar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811464030065. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2392502. License: CC0 1.0 (U.S. public domain). Source record dated 12. januar 2021. Imported 6. november 2026.
Last updated: . Source description: "RANCH GRAIN FREE CASSAVA CHIPS, RANCH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.