Plant Based Crackers

Packaged product Brød og bagværk Back To Nature

Plant Based Crackers contains 429 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (452 kcal per 100 g).

100 g provides 16 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Plant Based Crackers by Back To Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
7,1 gprotein
71,4 gcarbohydrates
14,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14,3 g 18 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 393 mg 17 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 10,7 g 38 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Calcium L 0 mg0 %
Jern L 2,9 mg16 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 64 %Fat: 29 %429kcal / 100 g
  • Protein 6 %
  • Carbohydrates 64 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern16 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein7,1 gin the lowest quarter of brød og bagværk (median 10 g)
  • Fiber10,7 gin the top quarter of brød og bagværk (median 3,5 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 3,1 g)
  • Fat14,3 gbelow the median for brød og bagværk (median 16,7 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 2,9 g)
  • Sodium393 mgin the lowest quarter of brød og bagværk (median 720 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L10,7 g
Polyumættet fedt L1,8 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 7,1 g7,1 g
Carbohydrates 71,4 g71,4 g
Fat 14,3 g14,3 g
Fiber n/a10,7 g
Sugars 0 g0 g
Sodium 393 mg393 mg

Product details

Brand
Back To Nature
Barcode
0819898010561
Category
Krabber (Appetizers)
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole wheat, high oleic safflower oil, contains 2% or less of: maltodextrin, extra virgin olive oil, black pepper, salt, onion powder, garlic powder, natural flavor, olive oil, contains: wheat,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenolieSaltLøgHvidløg

Similar products

FoodCaloriesProteinCarbsFat
Woven wheats crackers Kroger 429 7,1 g 71,4 g 14,3 g
Crackers Crich 429 9,8 g 72 g 11 g
Four cheese & roasted garlic cheese crackers Archer Farms 429 17,9 g 35,7 g 25 g
Crackers Certossa 429 2,5 g 79 g 11 g
Animal Crackers Kirkland Signature 429 7,1 g 78,6 g 10,7 g
Original Nabisco-Triscuit 429 10,7 g 71,4 g 12,5 g
Woven Wheats Original Meijer 429 7,1 g 71,4 g 14,3 g
Country cracker Coop 429 10 g 69 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant Based Crackers?

100 g of Plant Based Crackers has 429 kcal.

How much protein is in Plant Based Crackers?

Plant Based Crackers contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 10 g).

How many carbs are in Plant Based Crackers?

Plant Based Crackers has 71,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.

How much fat is in Plant Based Crackers?

Plant Based Crackers contains 14,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Plant Based Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant Based Crackers?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. marts 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2365906. License: CC0 1.0 (U.S. public domain). Source record dated 5. september 2022. Imported 6. november 2026.
  • Open Food Facts, record 0819898010561. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2025. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.