Plain Whole Milk Super Yogurt, Plain
Packaged product Mælk og æg WEGMANS
Plain Whole Milk Super Yogurt, Plain contains 76 kcal per 100 g. A typical serving of 3/4 cup (170 g) provides about 129 kcal.
Roughly 43 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (80 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 4,1 g | |
| Protein L | 3,5 g | 7 % |
| Calcium L | 124 mg | 10 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 43 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for mælk og æg (median 4,1 g)
- Fiber1,8 gin the top quarter of mælk og æg (median 0 g)
- Sugars4,1 gin the lowest quarter of mælk og æg (median 8,7 g)
- Fat3,5 gin the top quarter of mælk og æg (median 1,2 g)
- Saturated fat2,1 gin the top quarter of mælk og æg (median 0,59 g)
- Sodium44 mgbelow the median for mælk og æg (median 47 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 106 IU |
|---|
Ingredients
CULTURED PASTEURIZED GRADE A ORGANIC MILK, ORGANIC CORN STARCH, INULIN (DIETARY FIBER), KOSHER GELATIN, VITAMIN D3, CONTAINS A BLEND OF LIVE AND ACTIVE CULTURES INCLUDING: L. ACIDOPHILUS, BIFIDUS, L. CASEI., PROBIOTIC BIFIDOBACTERIUM LACTIS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Blended Lowfat Yogurt, Strawberry WEGMANS | 76 | 3,5 g | 13,5 g | 1,2 g |
| Mixed Berry Blended Lowfat Yogurt, Mixed Berry WEGMANS | 76 | 3,5 g | 13,5 g | 1,2 g |
| Black Cherry Blended Lowfat Yogurt, Black Cherry WEGMANS | 76 | 3,5 g | 12,9 g | 1,2 g |
| Vanilla Maple Blended Lowfat Yogurt, Vanilla Maple WEGMANS | 76 | 3,5 g | 13,5 g | 1,2 g |
| White Chocolate Almond Blended Lowfat Yogurt, White Chocolate Almond WEGMANS | 76 | 3,5 g | 12,9 g | 1,2 g |
| Sugar Cookie Blended Lowfat Yogurt, Sugar Cookie WEGMANS | 76 | 3,5 g | 13,5 g | 1,2 g |
| Orange Cream Blended Lowfat Yogurt, Orange Cream WEGMANS | 76 | 3,5 g | 12,9 g | 1,2 g |
| Lemon Blended Lowfat Yogurt, Lemon WEGMANS | 76 | 3,5 g | 12,9 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Whole Milk Super Yogurt, Plain?
100 g of Plain Whole Milk Super Yogurt, Plain has 76 kcal. 3/4 cup (170 g): about 129 kcal.
How much protein is in Plain Whole Milk Super Yogurt, Plain?
Plain Whole Milk Super Yogurt, Plain contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 6 g in 3/4 cup (170 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 4,1 g).
How many carbs are in Plain Whole Milk Super Yogurt, Plain?
Plain Whole Milk Super Yogurt, Plain has 8,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,1 g of sugars.
How much fat is in Plain Whole Milk Super Yogurt, Plain?
Plain Whole Milk Super Yogurt, Plain contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in Plain Whole Milk Super Yogurt, Plain?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. november 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2477733. License: CC0 1.0 (U.S. public domain). Source record dated 9. november 2021. Imported 6. november 2026.
Last updated: . Source description: "PLAIN WHOLE MILK SUPER YOGURT, PLAIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.