Plain Khichiya
Packaged product Snacks INDIAN GOURMET
Plain Khichiya contains 357 kcal per 100 g. A typical serving of 3 PIECES (28 g) provides about 100 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 2.383 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.730 mg | 75 % |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of snacks (median 17,9 g)
- Fiber3,6 gin the top quarter of snacks (median 1,8 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 22,9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 5,4 g)
- Sodium1.730 mgin the top quarter of snacks (median 1.000 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- INDIAN GOURMET
- Barcode
- 0011433155687
- Label serving
- 3 PIECES
- Category
- Other Snacks
Ingredients
RICE FLOUR (90%), PALMOLIEN OIL, SALT, SODIUM BICARBONATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Beef Sticks, Original COUNTRY ARCHER JERKY CO. | 357 | 32,1 g | 3,6 g | 25 g |
| Original Match Sticks Tender Smoked Sausage, Original SLIM JIM | 357 | 28,6 g | 14,3 g | 17,9 g |
| Chili Beef 'N Cheese Beef Stick, Pasteurized Processed Cheddar Cheese Stick, Chili Beef 'N Cheese SLIM JIM | 357 | 19 g | 7,1 g | 26,2 g |
| Green Chile Beef Jerky, Green Chile VIGIL'S | 357 | 75 g | 0 g | 7,1 g |
| Hickory Smoked Steak Strips GOOD & DELISH | 357 | 28,6 g | 28,6 g | 14,3 g |
| Sesame Bbq Seasoned Chicken Bites EPIC BITES | 357 | 28,6 g | 25 g | 16,1 g |
| Original Sea Salt Beef Jerky KRAVE | 357 | 32,1 g | 39,3 g | 5,4 g |
| Golden Island, Kettle-Cooked Beef Jerky, Chili Lime, Chili Lime GOLDEN ISLAND | 357 | 42,9 g | 21,4 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Khichiya?
100 g of Plain Khichiya has 357 kcal. 3 PIECES (28 g): about 100 kcal.
How much protein is in Plain Khichiya?
Plain Khichiya contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 3 PIECES (28 g). About 8 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17,9 g).
How many carbs are in Plain Khichiya?
Plain Khichiya has 78,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Plain Khichiya?
Plain Khichiya contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Plain Khichiya?
100 g contains 1.730 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. januar 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2440143. License: CC0 1.0 (U.S. public domain). Source record dated 17. januar 2018. Imported 6. november 2026.
Last updated: . Source description: "PLAIN KHICHIYA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.