Plain Buttermilk, Plain
Packaged product Mælk og æg LUDWIG DAIRY
Plain Buttermilk, Plain contains 46 kcal per 100 ml. A typical serving of 1 Cup (240 ml) provides about 110 kcal.
Roughly 53 % of its calories come from carbohydrates, with 39 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 810 products.
100 ml provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,42 g | 0,5 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,3 g | |
| Protein L | 4,6 g | 9 % |
| Vitamin C L | 1 mg | 1 % |
| Calcium L | 146 mg | 11 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 53 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4,6 gin the top quarter of mælk og æg (median 3,3 g)
- Sugars6,3 gabove the median for mælk og æg (median 5 g)
- Fat0,42 gin the lowest quarter of mælk og æg (median 2,1 g)
- Saturated fat0,62 gin the lowest quarter of mælk og æg (median 1,3 g)
- Sodium125 mgin the top quarter of mælk og æg (median 54 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 42 IU |
|---|
Other components (1)
| A-vitamin, IE L | 125 IU |
|---|
Product details
- Brand
- LUDWIG DAIRY
- Barcode
- 0000109162432
- Label serving
- 1 Cup
- Category
- Mælk
Ingredients
CULTURED BUTTERMILK, NONFAT MILK, CORN STARCH, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat Milk THE FARMER'S COW | 46 | 3,8 g | 5,4 g | 1 g |
| 1% Milkfat Lowfat Milk WINN-DIXIE | 46 | 3,8 g | 5 g | 1 g |
| 1% Lowfat Milk HAGGEN | 46 | 3,8 g | 5,4 g | 1 g |
| Cultured Lowfat Buttermilk PRAIRIE FARMS | 46 | 3,8 g | 5,4 g | 1 g |
| 1% Lowfat Milk SWISS | 46 | 3,3 g | 5,4 g | 1 g |
| 1% Lowfat Milk OUR FAMILY | 46 | 3,3 g | 5,4 g | 1 g |
| Lowfat Milk WINN-DIXIE | 46 | 3,8 g | 5 g | 1 g |
| 1% Low Fat Milk HANNAFORD | 46 | 3,3 g | 5,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Buttermilk, Plain?
100 ml of Plain Buttermilk, Plain has 46 kcal. 1 Cup (240 ml): about 110 kcal.
How much protein is in Plain Buttermilk, Plain?
Plain Buttermilk, Plain contains 4,6 g of protein per 100 ml (9 % of the 50 g Daily Value), or 11 g in 1 Cup (240 ml). About 39 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in Plain Buttermilk, Plain?
Plain Buttermilk, Plain has 6,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 6,3 g of sugars.
How much fat is in Plain Buttermilk, Plain?
Plain Buttermilk, Plain contains 0,42 g of fat per 100 ml, of which 0,62 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Plain Buttermilk, Plain contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Buttermilk, Plain?
100 ml contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2193918. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
Last updated: . Source description: "PLAIN BUTTERMILK, PLAIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.