Cauliflower Pizza Crust, Cauliflower

Packaged product Brød og bagværk PICS

Cauliflower Pizza Crust, Cauliflower contains 238 kcal per 100 g. A typical serving of 63 g (63 g) provides about 150 kcal.

Roughly 72 % of its calories come from carbohydrates, with 22 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 316 kcal per 100 g across 360 products.

100 g provides 30 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

238kcal per 100 g
3,2 gprotein
41,3 gcarbohydrates
5,6 gfat
150kcal in 63 g (63 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 5,6 g 7 %
Saturated fat L 0,79 g 4 %
Trans fat L 0 g
Cholesterol L 8 mg 3 %
Sodium L 587 mg 26 %
Total carbohydrates L 41,3 g 15 %
Dietary fiber L 3,2 g 11 %
Total sugars L 1,6 g
Protein L 3,2 g 6 %
Calcium L 16 mg1 %
Jern L 5,4 mg30 %
Kalium L 127 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 72 %Fat: 22 %238kcal / 100 g
  • Protein 6 %
  • Carbohydrates 72 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern30 %Kalium3 %Calcium1 %

Nutritional insights

  • Protein3,2 gin the lowest quarter of brød og bagværk (median 7,7 g)
  • Fiber3,2 gin the top quarter of brød og bagværk (median 1,8 g)
  • Sugars1,6 gin the lowest quarter of brød og bagværk (median 3,3 g)
  • Fat5,6 gin the lowest quarter of brød og bagværk (median 13,2 g)
  • Saturated fat0,79 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Sodium587 mgabove the median for brød og bagværk (median 505 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 181 kcal238 kcal
Protein 2,4 g3,2 g
Carbohydrates 31,3 g41,3 g
Fat 4,2 g5,6 g
Fiber 2,4 g3,2 g
Sugars 1,2 g1,6 g
Sodium 446 mg587 mg

Product details

Brand
PICS
Barcode
0041735051264
Label serving
63 g
Category
frozen-bread-dough

Ingredients

CAULIFLOWER, WATER, CORN FLOUR, RICE FLOUR, POTATO STARCH, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cauliflower Pizza Crust, Cauliflower?

100 g of Cauliflower Pizza Crust, Cauliflower has 238 kcal. 63 g (63 g): about 150 kcal.

How much protein is in Cauliflower Pizza Crust, Cauliflower?

Cauliflower Pizza Crust, Cauliflower contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in 63 g (63 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 7,7 g).

How many carbs are in Cauliflower Pizza Crust, Cauliflower?

Cauliflower Pizza Crust, Cauliflower has 41,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,6 g of sugars.

How much fat is in Cauliflower Pizza Crust, Cauliflower?

Cauliflower Pizza Crust, Cauliflower contains 5,6 g of fat per 100 g, of which 0,79 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Cauliflower Pizza Crust, Cauliflower contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cauliflower Pizza Crust, Cauliflower?

100 g contains 587 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25. august 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041735051264. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2023. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2424592. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.

Last updated: . Source description: "CAULIFLOWER PIZZA CRUST, CAULIFLOWER". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.