Pistachio Kernels
Packaged product Andre fødevarer Amazon Grocery
Pistachio Kernels contains 586 kcal per 100 g. A serving, 3 thsp, 29 g (29 g) provides about 170 kcal.
Roughly 66 % of its calories come from fat, with 22 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 22 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 586 kcal | |
| Total fat L | 41,4 g | 53 % |
| Saturated fat L | 3,4 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 655 mg | 28 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 13,8 g | 49 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,2 g | 34 % |
| Calcium L | 103 mg | 8 % |
| Kalium L | 1.034 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 22 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,2 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber13,8 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars6,9 gabove the median for andre fødevarer (median 3,5 g)
- Fat41,4 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat3,4 gabove the median for andre fødevarer (median 1,9 g)
- Sodium655 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Grocery
- Barcode
- 0195515120609
- Label serving
- 3 thsp (29 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachios From Amazon Amazon | 586 | 17,2 g | 31 g | 41,4 g |
| Cashew Kerne Naturbelassen Edeka | 586 | 18 g | 25,3 g | 48 g |
| 100% Cacao Harris & James | 586 | 13 g | 21,9 g | 46,5 g |
| 源氏火爆大辣片 源氏 | 586 | 17,8 g | 23,9 g | 47,1 g |
| Frutos secos crudos Medina | 586 | 24,4 g | 14,2 g | 46 g |
| Brownie FELFEL | 586 | 8,2 g | 40 g | 43 g |
| Milch and nuss riegel Hanuta | 586 | 7,6 g | 48,2 g | 39,9 g |
| Chocolatier Suisse Läderach | 586 | 6,9 g | 51,7 g | 37,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachio Kernels?
100 g of Pistachio Kernels has 586 kcal. Serving, 3 thsp, 29 g (29 g): about 170 kcal.
Is Pistachio Kernels high in protein?
Pistachio Kernels contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value), or 5 g in serving, 3 thsp, 29 g (29 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Pistachio Kernels?
Pistachio Kernels has 31 g of total carbohydrates per 100 g, including 13,8 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistachio Kernels?
Pistachio Kernels contains 41,4 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Pistachio Kernels contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistachio Kernels?
100 g contains 655 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515120609. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.