Pinto Beans

Packaged product Bønner og bælgfrugter Giant Eagle

Pinto Beans contains 85 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 110 kcal.

Roughly 74 % of its calories come from carbohydrates, with 26 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pinto Beans by Giant Eagle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
5,4 gprotein
15,4 gcarbohydrates
0 gfat
110kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84,6 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 84,6 mg 4 %
Total carbohydrates L 15,4 g 6 %
Dietary fiber L 3,9 g 14 %
Total sugars L 0,77 g
Added sugars L 0 g 0 %
Protein L 5,4 g 11 %
Vitamin D L 0 µg0 %
Jern L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 74 %85kcal / 100 g
  • Protein 26 %
  • Carbohydrates 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Vitamin D0 %

Nutritional insights

  • Protein5,4 gbelow the median for bønner og bælgfrugter (median 6,4 g)
  • Fiber3,9 gabove the median for bønner og bælgfrugter (median 3,8 g)
  • Sugars0,77 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
  • Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
  • Sodium84,6 mgbelow the median for bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Eagle
Barcode
0030034950477
Quantity
15 oz
Label serving
0.5 cup (130 g)
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
No Salt Added Black Beans Great Value 85 5,4 g 16,2 g 0 g
Kidney beans Kroger 85 6,2 g 15,4 g 0 g
Black Beans Lidl 85 5,4 g 16,2 g 0 g
Pinto Beans Bush’s 85 5,4 g 16,2 g 0,39 g
Black beans Lidl 85 5,4 g 16,2 g 0 g
Light red kidney beans Kroger 85 5,4 g 14,6 g 0 g
Lentils La FEDE 85 6,9 g 12,7 g 0,77 g
Pinto Beans Lowes Foods 85 4,6 g 15,4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto Beans?

100 g of Pinto Beans has 85 kcal. Serving, 0.5 cup, 130 g (130 g): about 110 kcal.

How much protein is in Pinto Beans?

Pinto Beans contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 130 g (130 g). About 26 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).

How many carbs are in Pinto Beans?

Pinto Beans has 15,4 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinto Beans?

Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pinto Beans?

100 g contains 84,6 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030034950477. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.