Petite Three Cheese, Three Cheese

Packaged product Brød og bagværk LA BREA BAKERY

Petite Three Cheese, Three Cheese contains 298 kcal per 100 g. A typical serving of 2 ONZ (57 g) provides about 170 kcal.

Roughly 70 % of its calories come from carbohydrates, with 16 % from protein and 13 % from fat (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 269 kcal per 100 g across 1.941 products.

100 g provides 20 % of the Daily Value for jern and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

298kcal per 100 g
12,3 gprotein
52,6 gcarbohydrates
4,4 gfat
170kcal in 2 ONZ (57 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 4,4 g 6 %
Saturated fat L 2,6 g 13 %
Trans fat L 0 g
Cholesterol L 9 mg 3 %
Sodium L 719 mg 31 %
Total carbohydrates L 52,6 g 19 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0 g
Protein L 12,3 g 25 %
Calcium L 140 mg11 %
Jern L 3,5 mg20 %
Kalium L 95 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 70 %Fat: 13 %298kcal / 100 g
  • Protein 16 %
  • Carbohydrates 70 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Calcium11 %Kalium2 %

Nutritional insights

  • Protein12,3 gin the top quarter of brød og bagværk (median 8,8 g)
  • Fiber1,8 gin the lowest quarter of brød og bagværk (median 2,3 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 4,8 g)
  • Fat4,4 gabove the median for brød og bagværk (median 3,5 g)
  • Saturated fat2,6 gin the top quarter of brød og bagværk (median 0 g)
  • Sodium719 mgin the top quarter of brød og bagværk (median 471 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
LA BREA BAKERY
Barcode
0781421523513
Label serving
2 ONZ
Category
breads-buns

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR CULTURE, ASIAGO MEDIUM CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), CONTAINS 2% OR LESS OF: SALT, SEMOLINA, YEAST, MALTODEXTRIN, WHEY, NATURAL FLAVORS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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M & M Bakery, Sweet Bread M & M BAKERY 298 8,5 g 53,2 g 5,3 g
Cranberry Walnut Batard Artisan Bread, Cranberry Walnut PRIVATE SELECTION 298 7 g 54,4 g 5,3 g
Enriched White Bread, Enriched White HEINEN'S 298 8,5 g 61,7 g 3,2 g
Pecan Cranberry Petite, Pecan Cranberry DIERBERGS BAKEHOUSE 298 7 g 54,4 g 7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Petite Three Cheese, Three Cheese?

100 g of Petite Three Cheese, Three Cheese has 298 kcal. 2 ONZ (57 g): about 170 kcal.

Is Petite Three Cheese, Three Cheese high in protein?

Petite Three Cheese, Three Cheese contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in 2 ONZ (57 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,8 g).

How many carbs are in Petite Three Cheese, Three Cheese?

Petite Three Cheese, Three Cheese has 52,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.

How much fat is in Petite Three Cheese, Three Cheese?

Petite Three Cheese, Three Cheese contains 4,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Petite Three Cheese, Three Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Petite Three Cheese, Three Cheese?

100 g contains 719 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2397976. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.

Last updated: . Source description: "PETITE THREE CHEESE, THREE CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.