Pesto

Packaged product Grønsager M-Budget

Pesto contains 334 kcal per 100 g.

Roughly 88 % of its calories come from fat, with 11 % from carbohydrates and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 458 kcal per 100 g across 494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pesto by M-Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
334kcal per 100 g
0,8 gprotein
8,8 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 31 g 40 %
Saturated fat L 4,8 g 24 %
Sodium L 800 mg 35 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber not reported
Total sugars L 7,4 g
Added sugars L 0 g 0 %
Protein L 0,8 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 11 %Fat: 88 %334kcal / 100 g
  • Protein 1 %
  • Carbohydrates 11 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,8 gin the lowest quarter of grønsager (median 4,9 g)
  • Sugars7,4 gin the top quarter of grønsager (median 2 g)
  • Fat31 gin the lowest quarter of grønsager (median 45 g)
  • Saturated fat4,8 gin the lowest quarter of grønsager (median 6,3 g)
  • Sodium800 mgbelow the median for grønsager (median 880 mg)
  • Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M-Budget
Barcode
7613312344545
Quantity
190g
Category
Grønne pestoer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Basil hulle de tournesol, eau, lactose, noix de cajou, parmesan (fromage Nhule d'olive, arôme naturel de basilic, sel de cuisine, pecorino (fromage 0.9%, acidifiant: acide lactique, pignons 0,7%. Peut conteni arachides Pasteurisiert. Nach dem Öffnen im Kühlschrank aufbewahren und Pasteurisé. Une fois ouvert, conserver au réfrigérateur et consommer de Kährwerte

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Pesto Fattorie Umbre 334 4,2 g 8,8 g 31 g
Groene pesto Picnic 334 4,2 g 8,8 g 31 g
Pesto Verde dm 334 3,3 g 5,9 g 32 g
Pesto Deluxe 336 6 g 5,8 g 31,4 g
Pesto vegan LaSelva 336 2,4 g 4 g 34 g
Bio Pesto Verde followfood 332 3,6 g 4,2 g 33 g
Basil Pesto Saclà 337 2,8 g 9,6 g 32 g
Pesto Alla Genovese No 1 Waitrose 337 3,9 g 2,1 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pesto?

100 g of Pesto has 334 kcal.

How much protein is in Pesto?

Pesto contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,9 g).

How many carbs are in Pesto?

Pesto has 8,8 g of total carbohydrates per 100 g, including 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto?

Pesto contains 31 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

How much sodium is in Pesto?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312344545. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.