Pesce spada con pomodorini olive e capperi
Packaged product Vegetables Artica
Pesce spada con pomodorini olive e capperi contains 78 kcal per 100 g.
Roughly 46% of its calories come from fat, with 45% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 176 kcal per 100 g across 192 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 9%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the top quarter of vegetables (median 5.2 g)
- Sugars1.3 gbelow the median for vegetables (median 2.3 g)
- Fat4 gbelow the median for vegetables (median 8.2 g)
- Saturated fat0.8 gbelow the median for vegetables (median 1.9 g)
- Sodium480 mgabove the median for vegetables (median 364 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Artica
- Barcode
- 8000934005302
- Quantity
- 220 g
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesce spada ai pomodorini con olive e capperi Artica | 79 | 8.9 g | 1.7 g | 4 g |
| Roasted Vegetable Souffle Garden Lites | 76 | 5.1 g | 12.1 g | 1.5 g |
| Patate, Carote, Zucchine e Olive Come una Volta | 84 | 2 g | 13 g | 2 g |
| Stuffed peppers Stouffer's | 84 | 4 g | 9.3 g | 3.5 g |
| Unstuffed Pepper Grainful | 85 | 6.4 g | 10.6 g | 2.1 g |
| Fettuccine alfredo with broccoli Heinz | 86 | 3.9 g | 14.9 g | 1.2 g |
| Ensalada cinco delicias Findus | 88 | 4.5 g | 15 g | 1.1 g |
| Unstuffed pepper Grainful | 88 | 6.4 g | 11 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8000934005302. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.