Perugina Milk Chocolate
Packaged product Sweets og Desserter
Perugina Milk Chocolate contains 562 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 28 % of the Daily Value for jern and 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 21,9 g | 110 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10 % |
| Sodium L | 78 mg | 3 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 46,9 g | |
| Added sugars L | 40,6 g | 81 % |
| Protein L | 6,3 g | 13 % |
| Calcium L | 188 mg | 14 % |
| Jern L | 5 mg | 28 % |
| Kalium L | 469 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 37 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for sweets og desserter (median 5,7 g)
- Fiber3,1 gabove the median for sweets og desserter (median 2 g)
- Sugars46,9 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat37,5 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat21,9 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium78 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 563 kcal | 562 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 53,1 g | 53,1 g |
| Fat | 37,5 g | 37,5 g |
| Fiber | n/a | 3,1 g |
| Sugars | 46,9 g | 46,9 g |
| Sodium | 78,1 mg | 78 mg |
Product details
- Barcode
- 0839456004542
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reall Hot Chocolate Mix Pannys | 562 | 6,9 g | 50,8 g | 36,2 g |
| honey almond butter Simple Truth Kroger | 562 | 18,8 g | 31,2 g | 46,9 g |
| birthday cake protein snack power crunch KIDS | 562 | 31,2 g | 25 g | 37,5 g |
| Gold Bunny Chocolate Lindt | 562 | 7 g | 52 g | 36 g |
| Bfb Masterpieces Milk Chocolate Godiva | 562 | 6,3 g | 59,4 g | 31,2 g |
| Cemoi Taças De Chocolate Sabores Diversos Cémoi | 562 | 6,6 g | 51 g | 36 g |
| Peanut & Honey Spread Bowl & Basket | 562 | 18,8 g | 34,4 g | 40,6 g |
| Hot chocolate noir oranges confites Le comptoir de mathilde | 562 | 7,4 g | 32 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perugina Milk Chocolate?
100 g of Perugina Milk Chocolate has 562 kcal.
How much protein is in Perugina Milk Chocolate?
Perugina Milk Chocolate contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Perugina Milk Chocolate?
Perugina Milk Chocolate has 53,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 46,9 g of sugars.
How much fat is in Perugina Milk Chocolate?
Perugina Milk Chocolate contains 37,5 g of fat per 100 g, of which 21,9 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Perugina Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (28 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perugina Milk Chocolate?
100 g contains 78 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2536825. License: CC0 1.0 (U.S. public domain). Source record dated 14. februar 2023. Imported 6. november 2026.
- Open Food Facts, record 0839456004542. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.