Perk
Packaged product Sweets og Desserter Cadbury
Perk contains 531 kcal per 100 g. A serving, 10.3 g (10,3 g) provides about 55 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 25,2 g | 32 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 6,5 mg | 2 % |
| Sodium L | 103 mg | 4 % |
| Total carbohydrates L | 67,6 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 45,1 g | |
| Added sugars L | 43 g | 86 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Sugars45,1 gbelow the median for sweets og desserter (median 48 g)
- Fat25,2 gbelow the median for sweets og desserter (median 29 g)
- Saturated fat20 gin the top quarter of sweets og desserter (median 16,4 g)
- Sodium103 mgabove the median for sweets og desserter (median 100 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cadbury
- Barcode
- 7622202334511
- Quantity
- 10.3g
- Label serving
- 10.3 g
- Category
- Chokoladestænger af slik
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Refined Wheat Flour (Maida), Interesterified Vegetable Fat, Milk solids, Starch, Cocoa Solids (3%*), Emulsifiers (442, 322, 476), Palmolein, Flavours (Natural, Natural Identical and Artificial (Milk and Vanilla) Flavouring Substances), lodised Salt, Yeast, Raising Agent (500(ii)), Improver (1101 (i)). Allergen Information: Contains Milk, Wheat, Sulphites, Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Cups Reese’s | 531 | 10 g | 58 g | 29 g |
| Milk Chocolate 365 Whole Foods Market | 531 | 6,3 g | 56,2 g | 34,4 g |
| Croquant sésame chocolat orange VALPI BIO | 531 | 11 g | 51 g | 30 g |
| Knoppers nut bar Knoppers | 531 | 8,4 g | 52,2 g | 31,6 g |
| Leo Maxi Pack Milka | 531 | 6 g | 61 g | 29 g |
| Dulcesol snack cacao Gateau | 531 | 3,9 g | 63 g | 29 g |
| Najlepše želje Štark | 531 | 9 g | 54 g | 31 g |
| Rice crisps in milk chocolate Nestlé | 530 | 6,9 g | 60,4 g | 28,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perk?
100 g of Perk has 531 kcal. Serving, 10.3 g (10,3 g): about 55 kcal.
How much protein is in Perk?
Perk contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,48 g in serving, 10.3 g (10,3 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Perk?
Perk has 67,6 g of total carbohydrates per 100 g, including 45,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perk?
Perk contains 25,2 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Perk?
100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202334511. License: ODbL 1.0 (Open Food Facts). Source record dated 31. juli 2026. Imported 6. november 2026.
Last updated: . Source description: "PERK". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.