Knoppers nut bar

Packaged product Sweets og Desserter Knoppers

Knoppers nut bar contains 531 kcal per 100 g. A serving, 40 g (40 g) provides about 212 kcal.

Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (520 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Knoppers nut bar by Knoppers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
8,4 gprotein
52,2 gcarbohydrates
31,6 gfat
212kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 31,6 g 41 %
Saturated fat L 14,1 g 71 %
Sodium L 153 mg 7 %
Total carbohydrates L 52,2 g 19 %
Dietary fiber not reported
Total sugars L 38,3 g
Added sugars L 56,7 g 113 %
Protein L 8,4 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 40 %Fat: 54 %531kcal / 100 g
  • Protein 6 %
  • Carbohydrates 40 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gin the top quarter of sweets og desserter (median 6,4 g)
  • Sugars38,3 gin the lowest quarter of sweets og desserter (median 48 g)
  • Fat31,6 gabove the median for sweets og desserter (median 29,6 g)
  • Saturated fat14,1 gbelow the median for sweets og desserter (median 16,5 g)
  • Sodium153 mgabove the median for sweets og desserter (median 100 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knoppers
Barcode
40144177
Quantity
40 g
Label serving
40 g
Category
Chokoladestænger af slik
Packaging
Plastic,fr:riegel,fr:stuck
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Haselnüsse (14,8% ) , pflanzliche Fette (Palm, Shea), Glukosesirup, Vollmilchpulver (6,2%), Kakaobutter, Magermilchpulver (55%), kondensierte Magermilch, Weizenmehl (3,9 %), Kakaomasse, Weizenvollkornmehl (2% ), Kakao, Feuchthaltemittel Sorbitsirup, Butter - o milchpulver, Milchzucker, Butterreinfett, Sahne, kondensierte Süßmolke, Butter, Molken - erzeugnis, Emulgator Lecithine (Soja), Salz, p Weizenstärke, magerer Kakao, Sahnepulver, di Rohrzuckersirup, natürliche Aromen, Backtriebmittel Natriumhydrogencarbonat, Stabilisator n Carrageen, natürliches Vanillearoma. Kann auch Anteile von Mandel, Erdnuss, anderen Nüssen und Ei enthalten. st 1P

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHasselnødGlucosesirupKakaosmørMælkHvedemelSmørCremeSaltPalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knoppers nut bar?

100 g of Knoppers nut bar has 531 kcal. Serving, 40 g (40 g): about 212 kcal.

How much protein is in Knoppers nut bar?

Knoppers nut bar contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,4 g in serving, 40 g (40 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).

How many carbs are in Knoppers nut bar?

Knoppers nut bar has 52,2 g of total carbohydrates per 100 g, including 38,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knoppers nut bar?

Knoppers nut bar contains 31,6 g of fat per 100 g, of which 14,1 g is saturated (71 % of the Daily Value).

How much sodium is in Knoppers nut bar?

100 g contains 153 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 40144177. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.